{"id":30558,"date":"2020-07-01T10:00:35","date_gmt":"2020-07-01T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/some-days-when-it-is-harder-to-feel-grateful-how-do-you-motivate-yourself-to-do-it\/"},"modified":"2022-12-19T16:19:03","modified_gmt":"2022-12-19T16:19:03","slug":"some-days-when-it-is-harder-to-feel-grateful-how-do-you-motivate-yourself-to-do-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/some-days-when-it-is-harder-to-feel-grateful-how-do-you-motivate-yourself-to-do-it\/","title":{"rendered":"Some days, when it is harder to feel grateful, how do you motivate yourself to do it?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Janet E.<\/div>\n<div class=\"detailed-answer\">I suffer from a symptom called anhedonia so every day I don&#39;t feel anything so I just make up three things to be grateful for to get through the activity.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-501809011\"><div id=\"thefa-1152564966\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maria W.<\/div>\n<div class=\"detailed-answer\">You have to look at the bigger picture and realise that whatever you\u2019re going through there\u2019s always someone going through worse and if they can stay strong you can as well. Sometimes you got to give yourself time to relax your mind but always remember to smile through thick and thin because it\u2019s all a Life learning lesson<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">The R.<\/div>\n<div class=\"detailed-answer\">When I feel down, I typically turn to the weather to find ways to be grateful, as the weather is a different source that i can draw gratitude from instead of current events or such<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Josefine A.<\/div>\n<div class=\"detailed-answer\">I&#39;m grateful to be sober, I&#39;m grateful to have a lovely flat, I&#39;m grateful for the progress I am making and grateful for the beautiful children I have<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Janet E. I suffer from a symptom called anhedonia so every day I don&#39;t feel anything so I just make up three things to be grateful for to get through the activity. Maria W. You have to look at the bigger picture and realise that whatever you\u2019re going through there\u2019s always someone going through worse and if they can stay strong you can as well&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/some-days-when-it-is-harder-to-feel-grateful-how-do-you-motivate-yourself-to-do-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Some days, when it is harder to feel grateful, how do you motivate yourself to do it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Some days, when it is harder to feel grateful, how do you motivate yourself to do it? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/some-days-when-it-is-harder-to-feel-grateful-how-do-you-motivate-yourself-to-do-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Some days, when it is harder to feel grateful, how do you motivate yourself to do it? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Some days, when it is harder to feel grateful, how do you motivate yourself to do it? 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