{"id":30544,"date":"2020-07-01T10:00:34","date_gmt":"2020-07-01T10:00:34","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/"},"modified":"2022-12-19T15:12:33","modified_gmt":"2022-12-19T15:12:33","slug":"do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/","title":{"rendered":"Do you actually do it in the morning always or sometimes end up doing it later in the day?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lara U.<\/div>\n<div class=\"detailed-answer\">Normally, I have been doing it first thing in the morning right after I drink my water.  I find that doing it in the morning gets me.up and moving and provides me with the burst of energy to get my day started.  I have skipped it once in the morning due to being in a rush and ended up doing it later in the evening.  I found that doing it later in the evening causes me.to not be able to fall asleep as quickly as I normally do. I believe that this may be attributed to the face that I feel really energized and have a difficult time just relaxing when it comes time for me to go to bed.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-25004262\"><div id=\"thefa-3499774086\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tommy T.<\/div>\n<div class=\"detailed-answer\">Mostly I will drink water and eat my breakfast right when I wake up. Sometimes I do the exersizing later but I still do it before lunch.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ramya C.<\/div>\n<div class=\"detailed-answer\">Yes, I always try to perform morning rituals in the morning, unless I\u2019ve woken up late or don\u2019t feel like doing something in certain.  If that is the case, and it repeatedly occurs, I will remove the habit in replace a more adjustable one.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jordan N.<\/div>\n<div class=\"detailed-answer\">By &quot;it&quot; do you mean the routine?<br \/>\nAlways try to get it done in the morning. Sometimes, I might move one part of the routine to night time, like meditating. But, I feel much better when I complete the whole routine together first thing<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ulha Z.<\/div>\n<div class=\"detailed-answer\">No, I don\u2019t. I do it as soon as I can though and I try to put my workout clothes on immediately upon waking up so I can just hop right into it. I keep my yoga mat and iPad set up and ready to go in my bedroom at the foot of the bed. The combination of all that means it\u2019ll happen. If anything, I try to do 5 minutes of ya go stretching if I don\u2019t feel like a full work out and then usually feel inspired to put more time on the record so I do a slightly longer session later. I don\u2019t push myself and every effort counts for me in terms of marking off exercise. I haven\u2019t done more than 20 minutes a day so far because exercise is ready hard for me but I get so excited to have put anything down at all.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosy Z.<\/div>\n<div class=\"detailed-answer\">Usually later. First water, meds, breakfast, dress, clean up kitchen after cooked breakfast, then dance around  to music while doing housework.  Later that cool evening do a short walk.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Airton C.<\/div>\n<div class=\"detailed-answer\">Usually later in the day as I work weird shifts sleep ins so sometimes not at home, however I encourage the people I look after to exercise so I get some form of fitness in that way either nintendo wii or dancing I try to make it fun otherwise I get bored.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Catriona G.<\/div>\n<div class=\"detailed-answer\">I have half an hour of housekeeping time in the morning and incorporate most tasks into this. It&#39;s easy to remember excersise first thing because I love yoga and my dog demands a walk right after.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexandre Y.<\/div>\n<div class=\"detailed-answer\">Specially in the weekends, i have been waking up late, so i end up completing challenges later. But I consistently did all tasks as the first things in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cheryl Z.<\/div>\n<div class=\"detailed-answer\">I do it first thing in the morning. Alright, to be honest if my bladder woke me up it&#39;s the second thing.  Then I drink water. The two habits have merged into one morning routine for me.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Daria M.<\/div>\n<div class=\"detailed-answer\">I am actually doing it in the morning. At least I do something like yoga or stretches and then do something more challenging during the day. But I feel like I need to move my body in the morning, so I can&#39;t just ignore that.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jesse P.<\/div>\n<div class=\"detailed-answer\">Hiya! My daily schedule at the moment is pretty out of whack (thank you lockdown) so my exercise usually consists of dancing around whilst I get ready, lifting some weights, or stretching in the garden whenever it is that I get up&#x2F;want to throughout the day \ud83d\ude42 I&#39;m not pressuring myself about having a strict routine, but am becoming more aware of my habits and actions, and how they make me feel<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lara U. Normally, I have been doing it first thing in the morning right after I drink my water. I find that doing it in the morning gets me.up and moving and provides me with the burst of energy to get my day started. I have skipped it once in the morning due to being in a rush and ended up doing it later in&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you actually do it in the morning always or sometimes end up doing it later in the day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you actually do it in the morning always or sometimes end up doing it later in the day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you actually do it in the morning always or sometimes end up doing it later in the day? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you actually do it in the morning always or sometimes end up doing it later in the day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-01T10:00:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:12:33+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do you actually do it in the morning always or sometimes end up doing it later in the day?\",\"datePublished\":\"2020-07-01T10:00:34+00:00\",\"dateModified\":\"2022-12-19T15:12:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/\"},\"wordCount\":744,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/\",\"name\":\"Do you actually do it in the morning always or sometimes end up doing it later in the day? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-07-01T10:00:34+00:00\",\"dateModified\":\"2022-12-19T15:12:33+00:00\",\"description\":\"Do you actually do it in the morning always or sometimes end up doing it later in the day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do you actually do it in the morning always or sometimes end up doing it later in the day?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do you actually do it in the morning always or sometimes end up doing it later in the day? | Fabulous Community","description":"Do you actually do it in the morning always or sometimes end up doing it later in the day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/","og_locale":"en_US","og_type":"article","og_title":"Do you actually do it in the morning always or sometimes end up doing it later in the day? | Fabulous Community","og_description":"Do you actually do it in the morning always or sometimes end up doing it later in the day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/","og_site_name":"Fabulous Community","article_published_time":"2020-07-01T10:00:34+00:00","article_modified_time":"2022-12-19T15:12:33+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Do you actually do it in the morning always or sometimes end up doing it later in the day?","datePublished":"2020-07-01T10:00:34+00:00","dateModified":"2022-12-19T15:12:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/"},"wordCount":744,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/","url":"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/","name":"Do you actually do it in the morning always or sometimes end up doing it later in the day? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-07-01T10:00:34+00:00","dateModified":"2022-12-19T15:12:33+00:00","description":"Do you actually do it in the morning always or sometimes end up doing it later in the day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/do-you-actually-do-it-in-the-morning-always-or-sometimes-end-up-doing-it-later-in-the-day\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Do you actually do it in the morning always or sometimes end up doing it later in the day?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30544"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=30544"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30544\/revisions"}],"predecessor-version":[{"id":45507,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30544\/revisions\/45507"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=30544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=30544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=30544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}