{"id":30527,"date":"2020-07-01T10:00:32","date_gmt":"2020-07-01T10:00:32","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-of-the-day-do-you-prefer-to-meditate\/"},"modified":"2022-12-19T15:32:28","modified_gmt":"2022-12-19T15:32:28","slug":"what-time-of-the-day-do-you-prefer-to-meditate","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-of-the-day-do-you-prefer-to-meditate\/","title":{"rendered":"What time of the day do you prefer to meditate?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Priscilla N.<\/div>\n<div class=\"detailed-answer\">I meditate twice a day. In the mornings I like to meditate after I have gotten ready and I have had breakfast. At night I like to to meditate in bed before i fall asleep<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3864293941\"><div id=\"thefa-1075216555\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mattia N.<\/div>\n<div class=\"detailed-answer\">I usually do that in the evening right after stretching and right before going to sleep. Doing a few minutes of stretching helps me focus on one thing and silence other thoughts. This puts me in a mindset that helps me start meditate more easily. And meditation helps me wind down and suppress thoughts that otherwise would taunt me while I\u2019m trying to fall asleep. So definitely my preferred time of the day for meditation is right before going to bed.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Priscilla N. I meditate twice a day. In the mornings I like to meditate after I have gotten ready and I have had breakfast. At night I like to to meditate in bed before i fall asleep Mattia N. I usually do that in the evening right after stretching and right before going to sleep. Doing a few minutes of stretching helps me focus on&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-of-the-day-do-you-prefer-to-meditate\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time of the day do you prefer to meditate? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What time of the day do you prefer to meditate? 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