{"id":30450,"date":"2020-07-01T10:00:26","date_gmt":"2020-07-01T10:00:26","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-think-about-high-protein-meats-for-breakfast-maybe-a-steak-or-bacon\/"},"modified":"2022-12-19T15:04:13","modified_gmt":"2022-12-19T15:04:13","slug":"what-do-you-think-about-high-protein-meats-for-breakfast-maybe-a-steak-or-bacon","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-about-high-protein-meats-for-breakfast-maybe-a-steak-or-bacon\/","title":{"rendered":"What do you think about high protein meats for breakfast? Maybe a steak or bacon?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ivan U.<\/div>\n<div class=\"detailed-answer\">Protein from meat is not broken down properly in our bodies, so we actually don\u2019t get a lot of protein from meat. Your best bet, is to whip you up a green smoothie with leafy green vegetables that are packed with more protein than meat, such as kale, spinach,  bok choy,  a vegan protein powder that will have chorella inside, add your favorite fruits, with some honey, mix it all with some water or a healthy juice, and you\u2019re good to go!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-344365776\"><div id=\"thefa-2076202995\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emily C.<\/div>\n<div class=\"detailed-answer\">I don&#39;t often have the appetite for a big breakfast, and carbs are easy and tasty. However, I do enjoy a bacon butty when I have the Energy<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Irma O.<\/div>\n<div class=\"detailed-answer\">I believe that meat isn&#39;t really necessary because we can get all the nutrients our bodies need from the vegetables and fruits and g-bombs&#8230;<\/p>\n<p>Such as greens,beans, onions, mushrooms,berries and seeds  families&#8230;<\/p>\n<p>But in the spirit of not depriving your body of cravings&#8230;<\/p>\n<p>I would say that if you are craving meat&#8230;then have some every once in a while in small doses until your body no longer craves it&#8230;sort of weaning yourself off of it&#8230;<br \/>\nAlso you can pick leaner and healthier versions of meat like some Turkey bacon or fish&#8230;<br \/>\nAnd who said you had to eat the whole slab of meat in one sitting&#8230;break&#x2F;slice it into smaller pieces and use that one piece of meat for multiple meals&#8230;<\/p>\n<p>Some old habits are hard to break&#8230;but not impossible&#8230;<\/p>\n<p>In the end just do what&#39;s best for your body&#8230;<\/p>\n<p>                             -Michelle Talha<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tanzum P.<\/div>\n<div class=\"detailed-answer\">I don&#39;t think eating meats for breakfast is a good idea. I have never ate meat for breakfast. I think it&#39;s not good for health.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Derrick T.<\/div>\n<div class=\"detailed-answer\">Probably not. You want to start the day light and healthy, not bloated. Bacon is especially greasy too. A Bacon butty on the one off occasion maybe, but definitely not regularly.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mem F.<\/div>\n<div class=\"detailed-answer\">I find I do best when each meal has a balance of protein+wholesome carbohydrates+fat . (Also vegetables). For me there wouldn&#39;t be anything wrong with the protein being meat. I try to avoid most commercial bacon because of the added chemicals, but some kinds are probably better than others.<br \/>\nI do also try to buy grass-fed, non-antibiotic meet whenever possible, because I try to support treating animals humanely (and I also can taste the difference). That limits my choices because those options are more expensive. I will say bacon is quite delicious, and I see that type of fat as a good type.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Milly N.<\/div>\n<div class=\"detailed-answer\">I think those sound super yummy, but also very filling. I personally find when I eat heavy foods like that for breakfast it backfires and makes me lethargic. I\u2019m more of an on the go breakfast gal&#8230;like bananas, yogurt or protein shakes.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Allie R.<\/div>\n<div class=\"detailed-answer\">I avoid consuming red meat as per my dietician, so I generally don&#39;t start my day with red meat &#8211; that&#39;s a treat. When I make my smoothie in the morning I put high-protein fruit and vegetables like kale, spinach, avocado, blackberries, and bananas, as well as oats and peanut butter powder which are high in protein.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sylvie Q.<\/div>\n<div class=\"detailed-answer\">i think it&#39;s good bc you&#39;re supposed to eat protein and those are very yummy and would keep you full for the day. i think u gotta pair it with some other stuff like toast or something and maybe some fruit as well to make it well rounded<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mathilde X.<\/div>\n<div class=\"detailed-answer\">Steak has way more protein than bacon. Also the benefits of a high protein breakfast are burning fat, prevents sugar crashes, and it keeps you full faster. I really hope this helped.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jenny U.<\/div>\n<div class=\"detailed-answer\">I don\u2019t eat a lot of meat for breakfast, but I do need a high protein breakfast. I prefer Greek yogurt or eggs. I never say no to bacon, though!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adriana T.<\/div>\n<div class=\"detailed-answer\">I much prefer something like quinoa porridge to keep me full&#8230; It&#39;s a complete protein and much lighter than meat in the morning<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jonas P.<\/div>\n<div class=\"detailed-answer\">I don\u2019t eat meat. However, for a protein packed breakfast I love a tofu scramble with beans and lots of veggies. Soy-rizo is also one of my favorite morning favorites, I like mixing it with potatoes and putting it in burritos. As a vegan, I get all of my protein from plants \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Florian S.<\/div>\n<div class=\"detailed-answer\">I like it cause it gives me bulk of energy to start my day, but sometimes I get worried it&#39;ll make me sluggish earlier compared to an oatmeal, eggs, milk and fruit breakfast<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ivan U. Protein from meat is not broken down properly in our bodies, so we actually don\u2019t get a lot of protein from meat. Your best bet, is to whip you up a green smoothie with leafy green vegetables that are packed with more protein than meat, such as kale, spinach, bok choy, a vegan protein powder that will have chorella inside, add your favorite&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-about-high-protein-meats-for-breakfast-maybe-a-steak-or-bacon\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you think about high protein meats for breakfast? Maybe a steak or bacon? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you think about high protein meats for breakfast? Maybe a steak or bacon? 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