{"id":30434,"date":"2020-07-01T10:00:25","date_gmt":"2020-07-01T10:00:25","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/when-you-are-short-on-time-in-the-mornings-what-do-you-eat\/"},"modified":"2022-12-19T15:04:15","modified_gmt":"2022-12-19T15:04:15","slug":"when-you-are-short-on-time-in-the-mornings-what-do-you-eat","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/when-you-are-short-on-time-in-the-mornings-what-do-you-eat\/","title":{"rendered":"When you are short on time in the mornings, what do you eat?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ot Lia Z.<\/div>\n<div class=\"detailed-answer\">I usually pick up some fruit (an apple or a banana, o both) and I eat it while walking. Or I like to buy something for me outside, at the machine of the underground station.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2341142779\"><div id=\"thefa-1108208476\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Luke Z.<\/div>\n<div class=\"detailed-answer\">I usually have a bag with 3 cups of trail mix set up for breakfast. It&#39;s  a mix of raisins, cashews, peanuts, m&amp;ms, dried carrots, and dried strawberries.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adam Z.<\/div>\n<div class=\"detailed-answer\">Most of my mornings are very short on time so I will usually just have a piece of fruit like a banana. If I have 5-10 mins I will make a Fab Four smoothie(look it up you wont regret it)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carl L.<\/div>\n<div class=\"detailed-answer\">Believe it or not, I love having leftover dinner for breakfast! There is something very satisfying about having protein and vegetables first thing \u2014 especially when last night\u2019s dinner was one of my favorites. It also sends a \u201cthis is a REAL meal\u201d message to my brain.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oktiadewi X.<\/div>\n<div class=\"detailed-answer\">I might just eat a banana or apple. Some muesli bars would do as well. I would also have a cup of tea in a travel mug or something.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Christina N.<\/div>\n<div class=\"detailed-answer\">I keep an Israeli salad ( cucumbers and other veggies) in my fridge. I take that out and put it in a to-go container for the road. Sometimes I add hummus or yogurt and toast if I have time.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frank C.<\/div>\n<div class=\"detailed-answer\">Sometimes you\u2019ll wake up later than usual and don\u2019t have time to make a nice breakfast. That\u2019s why I keep a box of breakfast cereal bars in the kitchen just in case<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">El Onore O.<\/div>\n<div class=\"detailed-answer\">I do not eat. Sometimes if i\u2019m going to school I will have a fruit bar because I keep them in my locker. Other than that though, I just don\u2019t eat<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Peggy U.<\/div>\n<div class=\"detailed-answer\">For me, preparation is the key to sucess. The night before I would prepare the food. For example, I would make muffins ( I enjoy peanut butter banana muffins or low carb egg muffins cups ) and keep them in an air-tight container, when the next morning comes, I heat them up. Sometimes I would have a fruit salad and some granola, or just plain Weetabix, strawberries and honey.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Danielle E.<\/div>\n<div class=\"detailed-answer\">I bake my own bread so a quick and fast breakfast for me when I am on the go is a slice of my homemade bread with some butter, I&#39;m able to cut the slice to my own preference so I&#39;m in the mornings I might cut it a little bit thicker slice with the butter and then I usually eat it in the car on the way to work<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nadine J.<\/div>\n<div class=\"detailed-answer\">Breakfast go-to is natural greek yoghurt, hadfull of mixed berries and museli. Or a banana walking out the door, portable, easy to eat and comes with its own carry civer<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jan R.<\/div>\n<div class=\"detailed-answer\">If you live in the UK, I get the brand Freee, the chocolate cereal, which are 100% natural no nasties added. I have that with some plant based milk and a piece of fruit<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gina P.<\/div>\n<div class=\"detailed-answer\">Half a cup nonfat GreekYogurt with half an apple chopped up, an eighth cup of walnuts, and a few good shakes of cinnamon is my go-to, gotta-go breakfast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tessa Y.<\/div>\n<div class=\"detailed-answer\">When im super rushed I don\u2019t eat anything. But recently I\u2019ve started preparing breakfast at night so now I can eat it no matter how rushed I am.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joshua Y.<\/div>\n<div class=\"detailed-answer\">If you usually do not have to prep meals in the morning, it may be good to prepare the night before. Overnight oats are a good go-to and the recipe is flexible for taste! Nuts or peanut butter are a good sourcd of protein if allergies are not an issue. Boiling some eggs the night before can also prove to be good for some protein. If you need something quick to eat in the morning, I usually like chewy granola bars since they are easy to eat, as well as small and portable if you are on-the-go. Peanut butter and banana sandwiches are pretty nutritious and can also be taken on the go. Looking up some recipes online for quick breakfasts can be good for ideas so you know in the morning and don&#39;t have to go hungry in the morning. Best of luck!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amanda S.<\/div>\n<div class=\"detailed-answer\">I usually grab a protein bar or have a protein shake with athletic greens. If I am feeling really hungry toast with peanut butter. It&#39;s usually enough to keep me full until lunch or get me through a workout.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tiffany P.<\/div>\n<div class=\"detailed-answer\">a banana, or a hard boiled egg if i have some in the fridge. Even a handful of grapes, a piece of cheese and&#x2F;or a couple of crackers is better than nothing!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Paige N.<\/div>\n<div class=\"detailed-answer\">When I&#39;m short on time in the mornings, I grab an apple or banana from my fruit bowl.  I also keep roasted almonds in my desk drawer for protein and dried cranberries in case I forget to grab a piece of fruit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edgar U.<\/div>\n<div class=\"detailed-answer\">I like to have the protein of probiotic cottage cheese, fresh mozzarella, or maybe yogurt. I don\u2019t like anything sweet in the mornings especially so I find dairy to be a quick alternative to grabbing a piece of fruit.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ot Lia Z. I usually pick up some fruit (an apple or a banana, o both) and I eat it while walking. Or I like to buy something for me outside, at the machine of the underground station. Luke Z. I usually have a bag with 3 cups of trail mix set up for breakfast. It&#39;s a mix of raisins, cashews, peanuts, m&amp;ms, dried carrots,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/when-you-are-short-on-time-in-the-mornings-what-do-you-eat\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When you are short on time in the mornings, what do you eat? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When you are short on time in the mornings, what do you eat? 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