{"id":30379,"date":"2020-06-24T10:00:29","date_gmt":"2020-06-24T10:00:29","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whens-your-favorite-time-to-do-yoga\/"},"modified":"2022-12-19T16:26:36","modified_gmt":"2022-12-19T16:26:36","slug":"whens-your-favorite-time-to-do-yoga","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whens-your-favorite-time-to-do-yoga\/","title":{"rendered":"When\u2019s your favorite time to do yoga?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ann Z.<\/div>\n<div class=\"detailed-answer\">Right after getting up in the morning, before breakfast. I sometimes eat a banana before yoga if I think I might need it, but then I wait a half hour before my practice<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3179827580\"><div id=\"thefa-2176712414\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arthur B.<\/div>\n<div class=\"detailed-answer\">I really like to do yoga in the morning after doing some stuff and in the garden out side under the sun light and refreshing air. And I also like to do it at evenings or in sunset or before go to sleep. Yoga is something really amazing that available to do all the day anytime<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isaura Q.<\/div>\n<div class=\"detailed-answer\">The best time to do yoga for me is in the morning, in the exact middle between breakfast and lunch, so it&#39;s more likely for me to do it because it&#39;s early, I&#39;m still full of energy and not tired enough to say a no using tiredness as an excuse.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Faiza V.<\/div>\n<div class=\"detailed-answer\">Morning! If I can be up jusssst before sunrise then amaaazing but usually its 730am&#8230;. I also do a few stretches in bed to help me relax and sleep better.   But it doesn&#39;t matter&#8230; use whatever time you find in your schedule&#8230; the focus is on increasing strength and flexibility&#8230;. I won&#39;t even say where ever you are most energized&#8230; cos I am a night owl but doing yoga in the morning wakes me up&#8230; otherwise I&#39;m not a morning person. I just kept at it&#8230; lost the routine in between then jumped back and after an year the above is what I figured out about ME. and that&#39;s the main point&#8230; its about YOU! Don&#39;t be pressurised but those insta pics and videos! They are made with the intention to be attractive. You do you!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brittany O.<\/div>\n<div class=\"detailed-answer\">First thing in the morning. It really helps to wake up my body and help me feel connected with myself. I also enjoy yoga at sunset &#8211; outdoors.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Erin F.<\/div>\n<div class=\"detailed-answer\">I like to do yoga right away in the morning to energize me for my day. However, it can also be nice to do yoga outside in the afternoon sun \u2600\ufe0f<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carolina U.<\/div>\n<div class=\"detailed-answer\">It will be either sunrise or sunset. I usually prefer to do suryanamaskar along with other yoga asana and find it quite more effective. I prefer evening i. e. While sunset bcoz i am not an early bird so it&#39;s convenient.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Radim E.<\/div>\n<div class=\"detailed-answer\">Starting days with yoga Will start your body and mind for upcomming day. Ending day with slow relaxing flow will reduce stress for sweet dreams.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chauncey N.<\/div>\n<div class=\"detailed-answer\">My yoga practice is slowly growing &#8211; I usually enjoy doing stretching in the morning and because I love to be tender in the nighttime, I\u2019m going to be more intentional about doing it at night before bed. Mostly I feel self-conscious about how to move my body so I\u2019m taking my yoga practice gently and steadily as I go along<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ann Z. Right after getting up in the morning, before breakfast. I sometimes eat a banana before yoga if I think I might need it, but then I wait a half hour before my practice Arthur B. I really like to do yoga in the morning after doing some stuff and in the garden out side under the sun light and refreshing air. And I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whens-your-favorite-time-to-do-yoga\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9973],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When\u2019s your favorite time to do yoga? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"When\u2019s your favorite time to do yoga? 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