{"id":30377,"date":"2020-06-24T10:00:29","date_gmt":"2020-06-24T10:00:29","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast-2\/"},"modified":"2022-12-19T15:04:15","modified_gmt":"2022-12-19T15:04:15","slug":"how-long-after-you-wake-up-do-you-eat-breakfast-2","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast-2\/","title":{"rendered":"How long after you wake up do you eat breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Rory C.<\/div>\n<div class=\"detailed-answer\">around 40-60 minutes because it takes me a long time to get ready! i like to begin my mornings by taking a moment to plan my day and breathe.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4127582135\"><div id=\"thefa-2199720737\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Magnus F.<\/div>\n<div class=\"detailed-answer\">I usually keep 13 hours between dinner and breakfast because it helps with bloating, so sometimes I&#39;ll eat breakfast at 7:30 and other times I&#39;ll eat at ten. If I&#39;m hungry before that I eat so that I&#39;m not irritable.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Terrance N.<\/div>\n<div class=\"detailed-answer\">First thing I check my mobile any messages from friends and family (bad habit). After about 15 to 20min I get up brush my teeth and go n make my breakfast<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Janice C.<\/div>\n<div class=\"detailed-answer\">Sometimes 1 hr later cause I read some verses of the Bible and pray before I start my day routine or 10 up to 20 mins later if wake up later<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rose G.<\/div>\n<div class=\"detailed-answer\">Well, I always have my breakfast an hour after I wake up- at 7:30-40 am. Before eating, I prefer to exercise and meditate.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anna W.<\/div>\n<div class=\"detailed-answer\">I usually have some water then a cup of tea. Then my breakfast, maybe with my second cup of tea. So I am eating about 45 mins after I get up. I struggle to eat first thing. I think the warm liquid is important to waking up my digestion.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Larry Z.<\/div>\n<div class=\"detailed-answer\">For as long as I can remember, getting breakfast going is the first thing I set off to do. Most days I take my time to wake up and get out of bed, and now I drink my water before I get up, but I like to cook and then eat in my PJ\u2019s. (In more recent years, I often have a kid who\u2019s ready for food right away.) Every now and then when I\u2019m in a hurry or just not that hungry for whatever reason (and my husband is getting our daughter breakfast), I\u2019ll shower and get ready for the day and then have a quick breakfast on my way out the door to work. That\u2019s more rare.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dyana W.<\/div>\n<div class=\"detailed-answer\">The first thing I do is drink water, then make my bed, give my pets food, and then I go eat my breakfast. I NEVER eat any breakfast foods that have lots of sugar in it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carly Q.<\/div>\n<div class=\"detailed-answer\">I typically prefer to eat as soon as I get out of bed. If I am going to an early morning gym class I will wait until I return from the gym to eat breakfast<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ma Lia O.<\/div>\n<div class=\"detailed-answer\">It depends on the day, if it&#39;s a working day and I have to head out for office I plan my  breakfast after 1hr of getting up. Other days I get a smoothie or nuts in morning as prebreakfast and go for grand breakfast after 2-3 hours.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wilma A.<\/div>\n<div class=\"detailed-answer\">Once I\u2019m awake, I drink water and immediately afterwards I\u2019m headed to the kitchen to either cook a healthy breakfast which is two eggs and toast, or sausage on some days, and if I\u2019m not in the mood for eggs I\u2019ll just fix cereal. Something simple &amp; easy. The brain and body are ready to get to work from the moment you wake. So why wait to feed them?<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Candice S.<\/div>\n<div class=\"detailed-answer\">Since I take medications regularly, I make sure to eat within 30 minutes of waking up. Taking meds has to be done shortly after waking up, so I make sure to have food in my stomach beforehand.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nicoline P.<\/div>\n<div class=\"detailed-answer\">Me personally, since I take so little time to get ready, but I have meds to take 30 minutes before eating I usually eat like an hour after waking up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chauncey N.<\/div>\n<div class=\"detailed-answer\">I have struggled to eat breakfast regularly in my adult life &#8211; right now, I\u2019m trying to make sure I eat something healthy within an hour or so of waking up&#x2F;getting out of bed<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rosy Z.<\/div>\n<div class=\"detailed-answer\">Take meds 15 minutes after wake up.  Eat breakfast 30 minutes later.  Cooking and kitchen work between meds and eating. Then rest 15 minutes<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ivana P.<\/div>\n<div class=\"detailed-answer\">Once I get up, journal, exercise,  take a shower and meditate, then I would eat a pre-made breakfast.  So it would be an hour and a half after waking up.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rory C. around 40-60 minutes because it takes me a long time to get ready! i like to begin my mornings by taking a moment to plan my day and breathe. Magnus F. I usually keep 13 hours between dinner and breakfast because it helps with bloating, so sometimes I&#39;ll eat breakfast at 7:30 and other times I&#39;ll eat at ten. If I&#39;m hungry before&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-long-after-you-wake-up-do-you-eat-breakfast-2\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How long after you wake up do you eat breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How long after you wake up do you eat breakfast? 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