{"id":30314,"date":"2020-06-24T10:00:23","date_gmt":"2020-06-24T10:00:23","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/after-a-month-of-doing-the-7-minute-workout-each-morning-i-still-have-problems-with-the-other-exercises-what-can-i-do-to-improve-this\/"},"modified":"2022-12-19T15:12:28","modified_gmt":"2022-12-19T15:12:28","slug":"after-a-month-of-doing-the-7-minute-workout-each-morning-i-still-have-problems-with-the-other-exercises-what-can-i-do-to-improve-this","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/after-a-month-of-doing-the-7-minute-workout-each-morning-i-still-have-problems-with-the-other-exercises-what-can-i-do-to-improve-this\/","title":{"rendered":"After a month of doing the 7-minute workout each morning I still have problems with the other exercises. What can I do to improve this?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jenni Lynn Z.<\/div>\n<div class=\"detailed-answer\">I am very sorry but I don&#39;t think I can help, I have 4 hours every morning to take my time to complete my goals and take my time, I do my regular exercise and just check that off as early morning workout<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-447004399\"><div id=\"thefa-941525903\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ifeoma R.<\/div>\n<div class=\"detailed-answer\">stay consistent with your workouts, just because you haven\u2019t seen results quick enough doesn\u2019t mean progress isn\u2019t happening. Maybe research the body part that the workout applies to, to understand what other supplementary workouts you can do to strengthen that body part.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frida C.<\/div>\n<div class=\"detailed-answer\">My tips are 1. Don\u2019t make exasperation because you will be unlike to do it. 2. Start practicing one workout get really good at it and do the same for the other ones. 3. Have fun<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nicoline B.<\/div>\n<div class=\"detailed-answer\">Try some workouts on YouTube ! (Chloe Ting, Sydney Cummings, Vicky Justiz&#8230;). The challenges really help with consistency. And learn to love working out ! Find some things that you actually like to do + are effective \ud83d\ude42<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jenni Lynn Z. I am very sorry but I don&#39;t think I can help, I have 4 hours every morning to take my time to complete my goals and take my time, I do my regular exercise and just check that off as early morning workout Ifeoma R. stay consistent with your workouts, just because you haven\u2019t seen results quick enough doesn\u2019t mean progress isn\u2019t&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/after-a-month-of-doing-the-7-minute-workout-each-morning-i-still-have-problems-with-the-other-exercises-what-can-i-do-to-improve-this\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>After a month of doing the 7-minute workout each morning I still have problems with the other exercises. 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