{"id":30295,"date":"2020-06-24T10:00:22","date_gmt":"2020-06-24T10:00:22","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-if-you-just-dont-feel-like-eating-breakfast\/"},"modified":"2022-12-19T15:04:16","modified_gmt":"2022-12-19T15:04:16","slug":"what-do-you-do-if-you-just-dont-feel-like-eating-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-if-you-just-dont-feel-like-eating-breakfast\/","title":{"rendered":"What do you do if you just don\u2019t feel like eating breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ronald I.<\/div>\n<div class=\"detailed-answer\">I always eat 6 pieces of bread in the morning for as long as i can remember. I can&#39;t imagine what it&#39;s like to whem i don&#39;t feel like eating<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4023515952\"><div id=\"thefa-3732931813\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sherry Z.<\/div>\n<div class=\"detailed-answer\">Symbolic gestures mean a lot if you&#39;re trying to make a habit. Eat like a handful of cereal and check that box. You might be hungrier on other days.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leonard T.<\/div>\n<div class=\"detailed-answer\">Exercise!! Im not usually hungry if i havent burned any energy.  So if your not hungry pump up the intensity in your workout . if your not burning fuel why would you be hungry.  I also like to fast few times every other week making breakfast a. Non issue<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emily T.<\/div>\n<div class=\"detailed-answer\">My boyfriend has the same problem! He has a cup of coffee and a glass of orange juice for breakfast! I\u2019d say to start small by making yourself a fruit smoothie; fruits like berries, peaches and melon aren\u2019t very filling and very tasty so should help you get started with breakfast!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katzenjammer P.<\/div>\n<div class=\"detailed-answer\">I guess you have late dinner. If you&#39;ll move your supper earlier, you&#39;ll feel hungry in the morning. Plus, due to intermittent fasting, you&#39;ll shed a couple of pounds in the long run.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Avelino S.<\/div>\n<div class=\"detailed-answer\">I haven&#39;t been one to eat breakfast for years.  This was because I ate my dinner so late at night.<br \/>\nI now eat my dinner earlier in the evening so that I&#39;m actually hungry in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Savannah E.<\/div>\n<div class=\"detailed-answer\">When I don&#39;t feel like eating breakfast, I always think of healthy recipes that I could use as my breakfast. Thinking about healthy food always makes me happy because my body loves all the nutrients it&#39;s getting. If I just don&#39;t want to eat I try and eat a brunch, it&#39;s somewhat a mix of breakfast and lunch<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mariam R.<\/div>\n<div class=\"detailed-answer\">The first thing I do in the morning is drink a bottle of water or at least some sipps and if I don&#39;t feel like eating breakfast or I feel for I just stop thinking about breakfast and drink less water to feel less for and then I take a deep breath I wait like I normally eat my breakfast 6:30 in the morning and I just wait half an hour and I start preparing my breakfast 7 a.m. and I will be finished probably 7:30 so then I eat my breakfast and then that&#39;s it<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Salvador A.<\/div>\n<div class=\"detailed-answer\">I will usually make a smoothie, because they are easy and healthy. They aren\u2019t as filling as say, eggs, but I do like them.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Le Nidas S.<\/div>\n<div class=\"detailed-answer\">When I don&#39;t feel like eating, or just don&#39;t know what to eat, coffee has been the breakfast of choice. I waste more time trying to decide what to make, fit it in to a time frame so I can hit other goals for the day, and making it &quot;healthy&quot;, I&#39;d rather just get what I like and think about the next meal or a good snack later.<br \/>\nJust this morning I mulled over what to have for breakfast. Took too much time to finally decode on a grilled cheese and coffee. While trying to be concsious of how I start my morning I was also getting more worked up about it than necessary. Tomorrow, I&#39;ll have whatever&#8230;.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">L On O.<\/div>\n<div class=\"detailed-answer\">You don\u2019t have to have it but instead have a drink like coffee or have just like 3 grapes or strawberries do you don\u2019t go all day starved<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">\u0420\u0435\u043d\u0430\u0442\u0430 \u0422\u0430\u0434\u0436\u0438\u043c\u0435\u0442\u043e\u0432\u0430 N.<\/div>\n<div class=\"detailed-answer\">I always feel like eating breakfast. Because if I don&#39;t I will have no energy, hence I will be sleepy, distracted and so. And I&#39;m just always hungry in the morning. I might not having breakfast if I&#39;m only in a hurry but that&#39;s not a good option. P.S. Sometimes I cannot maintain a healthy breakfast because of lack of ingredients needed and being lazy. In this case I let myself to eat what I have like a slice of bread with jam. Anyways I don&#39;t regret<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Herbert W.<\/div>\n<div class=\"detailed-answer\">Typically if I don\u2019t feel like eating i trying to have something to drink. A smoothie is usually a good option. This way I can still have some protein.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Daryl J.<\/div>\n<div class=\"detailed-answer\">Give your body at least two hours after waking up to build up an appetite. It is best to start your day by drinking water.  If you dont feel like eating, break your breakfast into small meals as it is very important to eat breakfast as it provides you with energy for the rest of the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isobel Z.<\/div>\n<div class=\"detailed-answer\">I think it\u2019s important to eat something so even if you\u2019re not hungry, have something like a piece of fruit and this will mean you will probably be hungrier later on in the day, so make up for the small breakfast with a big lunch.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jess N.<\/div>\n<div class=\"detailed-answer\">Make a healthy green smoothie and drink it. It\u2019s not a matter of feeling like breakfast, it\u2019s fueling your body full body of nutrients for the day<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Paige Z.<\/div>\n<div class=\"detailed-answer\">I usually eat almonds if i am not feeling like breakfast, then i eat breakfast after some period or i open the fridge and grab something light like a fruit or vegetable<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Julia F.<\/div>\n<div class=\"detailed-answer\">Anything is better than nothing, I grab something small and on the go like a protein bar or muffin, along with some water or juice.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ronald I. I always eat 6 pieces of bread in the morning for as long as i can remember. I can&#39;t imagine what it&#39;s like to whem i don&#39;t feel like eating Sherry Z. Symbolic gestures mean a lot if you&#39;re trying to make a habit. Eat like a handful of cereal and check that box. You might be hungrier on other days. Leonard T&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-if-you-just-dont-feel-like-eating-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do if you just don\u2019t feel like eating breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do if you just don\u2019t feel like eating breakfast? 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