{"id":30269,"date":"2020-06-24T10:00:19","date_gmt":"2020-06-24T10:00:19","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-easy-stretches-could-i-start-with-i-dont-know-any\/"},"modified":"2022-12-19T15:55:12","modified_gmt":"2022-12-19T15:55:12","slug":"what-easy-stretches-could-i-start-with-i-dont-know-any","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-easy-stretches-could-i-start-with-i-dont-know-any\/","title":{"rendered":"What easy stretches could I start with? I don\u2019t know any!"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kelsie Q.<\/div>\n<div class=\"detailed-answer\">Raise your arms above your head to a door frame and slowly exhale as you bend your back, open up your chest, let your head fall back and look at the wall behind you and gentle fold backwards as far as you can, still keeping your hands on the top of the door frame &#8211; enjoy \ud83d\ude18<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3019045771\"><div id=\"thefa-2057834073\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kelsie Q. Raise your arms above your head to a door frame and slowly exhale as you bend your back, open up your chest, let your head fall back and look at the wall behind you and gentle fold backwards as far as you can, still keeping your hands on the top of the door frame &#8211; enjoy \ud83d\ude18<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What easy stretches could I start with? I don\u2019t know any! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What easy stretches could I start with? I don\u2019t know any! 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