{"id":30268,"date":"2020-06-24T10:00:19","date_gmt":"2020-06-24T10:00:19","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-the-ideal-breakfast\/"},"modified":"2022-12-19T15:04:16","modified_gmt":"2022-12-19T15:04:16","slug":"what-is-the-ideal-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-ideal-breakfast\/","title":{"rendered":"What is the ideal breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Luisa Mor N.<\/div>\n<div class=\"detailed-answer\">My ideal breakfast is eating a banana with some milk. It&#39;s super fast to eat and I dont waste any time on preparations. Also healthy and full of energy, a great way to start my day!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2402766330\"><div id=\"thefa-1286239876\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ainhoa B.<\/div>\n<div class=\"detailed-answer\">Oat flakes with milk&#x2F;soy milk (you can add a topping if you want) + natural juice&#x2F;smoothie + tea is a powerful breakfast!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sander E.<\/div>\n<div class=\"detailed-answer\">A healthy nutritious bowl of porridge with fresh fruit on the side, sometimes if its later in the dater like a brunch, a BLT is definitely good<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">M Lvin E.<\/div>\n<div class=\"detailed-answer\">The ideal breakfast is something that fills you up and gives you lasting energy. Some of my favorites are oatmeal, eggs, avocado or peanut butter toast (I prefer whole grain bread because it fills me up more), and yogurt. If I&#39;m on the go, I usually grab a protein bar or an apple and a banana.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lori J.<\/div>\n<div class=\"detailed-answer\">An ideal breakfast is one that you take time to prepare. It doesn\u2019t have to take an hour or so to prepare. Around 5-10 minutes. Also, it needs to be something you enjoy. This doesn\u2019t come as a surprise, but try to have carbs in it. They are good for your body. Hope this helps!!!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gabriela N.<\/div>\n<div class=\"detailed-answer\">I always eat a fruit bowl because fruit first !!!! But you can have whatever you want, treat yourself just trust your gut And eat  whatever you feel like eating in the morning<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amis Y.<\/div>\n<div class=\"detailed-answer\">For me I&#39;ve found that the quicker&#x2F;easier the breakfast is to prepare the more &quot;ideal&quot; it is for me. My favorite breakfast has become 2 eggs, 2 slices of whole wheat grain bread. I get my protein kick and it keeps me for a bit.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Florian M.<\/div>\n<div class=\"detailed-answer\">My idea breakfast is eggs, biscuits, gravy, sausage&#x2F;bacon, hash browns, and pancakes. BUT! I should have an idea breakfast of hard boiled eggs, oatmeal, and some fruit and nuts on my oatmeal with a cup of skim milk and lightly buttered wheat toast.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ken O.<\/div>\n<div class=\"detailed-answer\">Anything that will jumpstart you and give you energy for the day ahead! Fruits and veggies are good along with a protein like eggs to give you a head-start on your day!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Elyse F.<\/div>\n<div class=\"detailed-answer\">Either a grapefruit or banana with a vitamin packed herbal tea while one of the following cooks:<br \/>\n-hardboiled egg (two if very hungry)<br \/>\n-toast or English muffin (light red currant jelly, no butter)<br \/>\nDepends on what I\u2019m in the mood for that day.<br \/>\nIf I can\u2019t eat in the morning due to nausea, I will make a fruit and Icelandic yogurt smoothie.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Taylor Y.<\/div>\n<div class=\"detailed-answer\">The ideal breakfast for me are eggs because they are quick and easy to make. I don&#39;t have to refrigerate immediately and they taste good even if a little cold. They fill me up and curb my appetite.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kathy C.<\/div>\n<div class=\"detailed-answer\">I love avocado and it\u2019s so healthy. Pair that with a nice golden yolk free range egg and toast and you\u2019re good to go! If I\u2019m feeling extra fancy I\u2019ll top it with smoked salmon and sweet chilli sauce. Sounds strange but it\u2019s beautiful!<br \/>\nWith that I\u2019ll have a cup of English breakfast tea but today I\u2019m having a go at making my own fresh orange juice<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Floriana Q.<\/div>\n<div class=\"detailed-answer\">Fasting. We are not design to eat break fast so then we do we break our fast. The body needs time to heal and repair. Give it time to rest.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Erick P.<\/div>\n<div class=\"detailed-answer\">For me, a good breakfast has the three main groups protein, fat and carbohydrates. Hence, I will recommend 2 boiled eggs and an apple with peanut butter.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Luisa Mor N. My ideal breakfast is eating a banana with some milk. It&#39;s super fast to eat and I dont waste any time on preparations. Also healthy and full of energy, a great way to start my day! Ainhoa B. Oat flakes with milk&#x2F;soy milk (you can add a topping if you want) + natural juice&#x2F;smoothie + tea is a powerful breakfast! Sander E&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-ideal-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the ideal breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the ideal breakfast? 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