{"id":30191,"date":"2020-05-13T10:01:00","date_gmt":"2020-05-13T10:01:00","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whats-your-length-goal-for-meditating-how-long-do-you-want-to-be-able-to-meditate-for\/"},"modified":"2022-12-19T15:27:57","modified_gmt":"2022-12-19T15:27:57","slug":"whats-your-length-goal-for-meditating-how-long-do-you-want-to-be-able-to-meditate-for","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-your-length-goal-for-meditating-how-long-do-you-want-to-be-able-to-meditate-for\/","title":{"rendered":"What\u2019s your length goal for meditating? How long do you want to be able to meditate for?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mallika N.<\/div>\n<div class=\"detailed-answer\">I start with a few minutes and get to consistency with that. It takes practice, then I am able to do longer time periods, so I add 1-2 minutes at a time and build up. I also use guided meditations that focus on the topics I need help with or that seem relevant given how the day went, etc.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-150084536\"><div id=\"thefa-3296821915\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rebecca P.<\/div>\n<div class=\"detailed-answer\">I&#39;d like to be able to meditate for 15 minutes. Currently I manage about 2 to 5 minutes before I get severely distracted.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sarah Z.<\/div>\n<div class=\"detailed-answer\">My length goal for meditating would be to practice everyday when I wake up. If I miss one time meditating in the morning, I may meditate in the evening. But I want to try to meditate at least once everyday for 10 minutes.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mallika N. I start with a few minutes and get to consistency with that. It takes practice, then I am able to do longer time periods, so I add 1-2 minutes at a time and build up. I also use guided meditations that focus on the topics I need help with or that seem relevant given how the day went, etc. Rebecca P. I&#39;d like&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-your-length-goal-for-meditating-how-long-do-you-want-to-be-able-to-meditate-for\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What\u2019s your length goal for meditating? How long do you want to be able to meditate for? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What\u2019s your length goal for meditating? How long do you want to be able to meditate for? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-your-length-goal-for-meditating-how-long-do-you-want-to-be-able-to-meditate-for\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What\u2019s your length goal for meditating? How long do you want to be able to meditate for? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What\u2019s your length goal for meditating? How long do you want to be able to meditate for? 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