{"id":30187,"date":"2020-05-13T10:00:47","date_gmt":"2020-05-13T10:00:47","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/"},"modified":"2022-12-19T15:51:45","modified_gmt":"2022-12-19T15:51:45","slug":"has-stretching-made-a-visible-and-feel-able-difference","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/","title":{"rendered":"Has stretching made a visible and feel able difference?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Brittany F.<\/div>\n<div class=\"detailed-answer\">Oh my goodness yes it has. I went from barely getting of the couch to light exercise and stretching using the stretch in this app and I notice more flexibility, less tightness, and being able to do basic moves like get off the couch without creaking or dreading it. Do it and even within a few days you&#39;ll notice changes.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1582423589\"><div id=\"thefa-542119281\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Klaus Werner J.<\/div>\n<div class=\"detailed-answer\">I\u2019ve only been doing it a few days I don\u2019t know if there\u2019s any difference in my body or in me physically but mentally it\u2019s a really nice way for me to feel like I\u2019ve accomplished something that day and it does feel good<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Samiexk N.<\/div>\n<div class=\"detailed-answer\">I think it has yes, to me stretching and yoga was something I have always avoided before working out or just when I wake up, but since I saw the app fabulous it helped me build a routine to stretch at least for a minute when I wake up. I recommend everyone to try to stretch not just for physical therapy but also the feeling of opening your mind and chest to new fields. It is the best feeling and honestly my mind and body needed this.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Maddi U.<\/div>\n<div class=\"detailed-answer\">Yes!!! Being consistent is key, the stretches you weren\u2019t able to complete fully yesterday will be the stretches you master tomorrow! I\u2019m so proud of you! Keep stretching \ud83d\ude42<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Brittany F. Oh my goodness yes it has. I went from barely getting of the couch to light exercise and stretching using the stretch in this app and I notice more flexibility, less tightness, and being able to do basic moves like get off the couch without creaking or dreading it. Do it and even within a few days you&#39;ll notice changes. Klaus Werner J&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Has stretching made a visible and feel able difference? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Has stretching made a visible and feel able difference? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Has stretching made a visible and feel able difference? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Has stretching made a visible and feel able difference? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-13T10:00:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:51:45+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Has stretching made a visible and feel able difference?\",\"datePublished\":\"2020-05-13T10:00:47+00:00\",\"dateModified\":\"2022-12-19T15:51:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/\"},\"wordCount\":245,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Stretch\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/\",\"name\":\"Has stretching made a visible and feel able difference? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-05-13T10:00:47+00:00\",\"dateModified\":\"2022-12-19T15:51:45+00:00\",\"description\":\"Has stretching made a visible and feel able difference? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Has stretching made a visible and feel able difference?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Has stretching made a visible and feel able difference? | Fabulous Community","description":"Has stretching made a visible and feel able difference? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/","og_locale":"en_US","og_type":"article","og_title":"Has stretching made a visible and feel able difference? | Fabulous Community","og_description":"Has stretching made a visible and feel able difference? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/","og_site_name":"Fabulous Community","article_published_time":"2020-05-13T10:00:47+00:00","article_modified_time":"2022-12-19T15:51:45+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Has stretching made a visible and feel able difference?","datePublished":"2020-05-13T10:00:47+00:00","dateModified":"2022-12-19T15:51:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/"},"wordCount":245,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Stretch"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/","url":"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/","name":"Has stretching made a visible and feel able difference? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-05-13T10:00:47+00:00","dateModified":"2022-12-19T15:51:45+00:00","description":"Has stretching made a visible and feel able difference? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/has-stretching-made-a-visible-and-feel-able-difference\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Has stretching made a visible and feel able difference?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30187"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=30187"}],"version-history":[{"count":1,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30187\/revisions"}],"predecessor-version":[{"id":51171,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/30187\/revisions\/51171"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=30187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=30187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=30187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}