{"id":30186,"date":"2020-05-13T10:00:47","date_gmt":"2020-05-13T10:00:47","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-deal-with-getting-yourself-to-bed-on-time-when-youre-a-night-owl-who-hates-it\/"},"modified":"2022-12-19T16:16:43","modified_gmt":"2022-12-19T16:16:43","slug":"how-do-you-deal-with-getting-yourself-to-bed-on-time-when-youre-a-night-owl-who-hates-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-getting-yourself-to-bed-on-time-when-youre-a-night-owl-who-hates-it\/","title":{"rendered":"How do you deal with getting yourself to bed on time? When you&#8217;re  a night owl who hates it."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sofie P.<\/div>\n<div class=\"detailed-answer\">Where deal with getting to sleep is by making sure I\u2019m not on any devices at least 3 hours before I go to bed unless I\u2019m wearing my blue light glasses. Sometimes I will just open my window and close my eyes and force myself to go to sleep and I\u2019ll just be so bored that I\u2019ll just fall asleep. But then again all my reasons are kind of only what I can do it\u2019s all up to your body and how you can deal with it.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3332106467\"><div id=\"thefa-190795011\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sofie P. Where deal with getting to sleep is by making sure I\u2019m not on any devices at least 3 hours before I go to bed unless I\u2019m wearing my blue light glasses. Sometimes I will just open my window and close my eyes and force myself to go to sleep and I\u2019ll just be so bored that I\u2019ll just fall asleep. But then again&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-getting-yourself-to-bed-on-time-when-youre-a-night-owl-who-hates-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you deal with getting yourself to bed on time? When you&#039;re a night owl who hates it. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you deal with getting yourself to bed on time? When you&#039;re a night owl who hates it. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-getting-yourself-to-bed-on-time-when-youre-a-night-owl-who-hates-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you deal with getting yourself to bed on time? When you&#039;re a night owl who hates it. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you deal with getting yourself to bed on time? 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Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-getting-yourself-to-bed-on-time-when-youre-a-night-owl-who-hates-it\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-13T10:00:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:16:43+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-getting-yourself-to-bed-on-time-when-youre-a-night-owl-who-hates-it\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-deal-with-getting-yourself-to-bed-on-time-when-youre-a-night-owl-who-hates-it\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you deal with getting yourself to bed on time? 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