{"id":30126,"date":"2020-05-13T10:00:42","date_gmt":"2020-05-13T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/my-job-involves-a-lot-of-walking-so-i-am-mainly-getting-my-cardio-that-way-how-can-i-transition-to-something-else-for-days-im-not-working-or-if-i-change-jobs\/"},"modified":"2022-12-19T15:09:22","modified_gmt":"2022-12-19T15:09:22","slug":"my-job-involves-a-lot-of-walking-so-i-am-mainly-getting-my-cardio-that-way-how-can-i-transition-to-something-else-for-days-im-not-working-or-if-i-change-jobs","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/my-job-involves-a-lot-of-walking-so-i-am-mainly-getting-my-cardio-that-way-how-can-i-transition-to-something-else-for-days-im-not-working-or-if-i-change-jobs\/","title":{"rendered":"My job involves a lot of walking so I am mainly getting my cardio that way. How can I transition to something else for days I\u2019m not working or if I change jobs?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Li Y.<\/div>\n<div class=\"detailed-answer\">Why are you pushing yourself to do cardio everyday? If you want, just take a walk on days you don\u2019t work. If not, it\u2019s always fine to skip some days.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-509386539\"><div id=\"thefa-429684362\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Janell O.<\/div>\n<div class=\"detailed-answer\">Incorporate thr gym into your routine. Knowing that you are creating good habits will ultimately make you strive to get them<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Greta O.<\/div>\n<div class=\"detailed-answer\">Set up a routine, on days you\u2019re not at work, go on a walk round your neighbourhood, do some jump rope, or you can find plenty of workouts on YouTube. If you change job, do somebody cardio when you get up in the morning, in your lunch hour or when you\u2019ve finished work.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eden Z.<\/div>\n<div class=\"detailed-answer\">Hello \ud83d\ude42<\/p>\n<p>For example I do every day right after waking up a small exercise of yoga. There are plenty of short videos on YouTube, you can find them in specific time measures. <\/p>\n<p>If you are willimg to stay with cardio but a different activity, I recommend buying a bike and going to countryside. You dont need a partner for that, when its sunny you an enjoy a beuatiful view ans it is a quick way of transport. You can buy one even for indoors or go to gym \ud83d\ude42<\/p>\n<p>Lenka<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carl Z.<\/div>\n<div class=\"detailed-answer\">Do a walk in your neighborhood in the mornings. You could also try walking to the grocery store or to your new job if that makes sense for you.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Li Y. Why are you pushing yourself to do cardio everyday? If you want, just take a walk on days you don\u2019t work. If not, it\u2019s always fine to skip some days. Janell O. Incorporate thr gym into your routine. Knowing that you are creating good habits will ultimately make you strive to get them Greta O. Set up a routine, on days you\u2019re not&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/my-job-involves-a-lot-of-walking-so-i-am-mainly-getting-my-cardio-that-way-how-can-i-transition-to-something-else-for-days-im-not-working-or-if-i-change-jobs\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My job involves a lot of walking so I am mainly getting my cardio that way. How can I transition to something else for days I\u2019m not working or if I change jobs? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"My job involves a lot of walking so I am mainly getting my cardio that way. 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