{"id":30055,"date":"2020-05-13T10:00:37","date_gmt":"2020-05-13T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-a-day-is-it-best-to-do-yoga\/"},"modified":"2022-12-19T16:25:17","modified_gmt":"2022-12-19T16:25:17","slug":"what-time-a-day-is-it-best-to-do-yoga","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-a-day-is-it-best-to-do-yoga\/","title":{"rendered":"What time a day is it best to do Yoga?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Himanshu O.<\/div>\n<div class=\"detailed-answer\">Early morning time is best suited for Yoga. As per lot of Indian gurus, it should be done right after your morning bowel movement and before eating anything.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2327761961\"><div id=\"thefa-2738035820\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Yalin F.<\/div>\n<div class=\"detailed-answer\">I prefer first thing in the morning to exercise and stretch my body gently. But if you want more of a workout, afternoon would be good too.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mel O.<\/div>\n<div class=\"detailed-answer\">I keep two slots a day open for yoga so I can skip one slot if I&#39;m too sore or distracted, or do restorative yoga during one slot and a full practice in the other<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Luisa N.<\/div>\n<div class=\"detailed-answer\">It should be better in the morning, before breakfast, but I usually prefer to do it in the evening, after work, because in the morning I&#39;m always late \ud83d\ude01<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Himanshu O. Early morning time is best suited for Yoga. As per lot of Indian gurus, it should be done right after your morning bowel movement and before eating anything. Yalin F. I prefer first thing in the morning to exercise and stretch my body gently. But if you want more of a workout, afternoon would be good too. Mel O. I keep two slots&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-a-day-is-it-best-to-do-yoga\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9973],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time a day is it best to do Yoga? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What time a day is it best to do Yoga? 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