{"id":30032,"date":"2020-05-13T10:00:37","date_gmt":"2020-05-13T10:00:37","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/where-do-you-do-your-morning-stretch-do-you-take-time-out-or-just-do-it-while-brushing-your-teeth-or-waiting-for-the-coffee-pot\/"},"modified":"2022-12-19T15:51:43","modified_gmt":"2022-12-19T15:51:43","slug":"where-do-you-do-your-morning-stretch-do-you-take-time-out-or-just-do-it-while-brushing-your-teeth-or-waiting-for-the-coffee-pot","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/where-do-you-do-your-morning-stretch-do-you-take-time-out-or-just-do-it-while-brushing-your-teeth-or-waiting-for-the-coffee-pot\/","title":{"rendered":"Where do you do your morning stretch? Do you take time out, or just do it while brushing your teeth or waiting for the coffee pot?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Gina Z.<\/div>\n<div class=\"detailed-answer\">I take time out!  I think that&#39;s important&#8230;putting your mind onto your body for that minute.  It not only puts me squarely in the present, but I feel that, for me, it also reconnects me with my body and my world. So much of my work takes me into my mind, I simply ignore my body and its point of view. So that one minute puts me back into my reality, my goals, and my life and gives my body a recharge. It&#39;s delicious!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4001038144\"><div id=\"thefa-844055026\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dorian Z.<\/div>\n<div class=\"detailed-answer\">I do it right when I get out of bed, to get rid of any stiffness and enjoy the warm comfort of my bedroom just a little longer.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gina Z. I take time out! I think that&#39;s important&#8230;putting your mind onto your body for that minute. It not only puts me squarely in the present, but I feel that, for me, it also reconnects me with my body and my world. So much of my work takes me into my mind, I simply ignore my body and its point of view. So that&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/where-do-you-do-your-morning-stretch-do-you-take-time-out-or-just-do-it-while-brushing-your-teeth-or-waiting-for-the-coffee-pot\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Where do you do your morning stretch? 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