{"id":30005,"date":"2020-05-13T10:00:33","date_gmt":"2020-05-13T10:00:33","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-drink-some-tea-before-going-to-sleep\/"},"modified":"2022-12-19T16:17:00","modified_gmt":"2022-12-19T16:17:00","slug":"do-you-drink-some-tea-before-going-to-sleep","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-drink-some-tea-before-going-to-sleep\/","title":{"rendered":"Do you drink some tea before going to sleep?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ciro A.<\/div>\n<div class=\"detailed-answer\">I only drink tea in the morning after i exercise or stretch. It\u2019s true that there are teas to help you stay awake and help you sleep, calm. So do your research to see what kinds of tea will calm you.<br \/>\nBefore bed, I drink warm water or sometimes warm milk.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4279025272\"><div id=\"thefa-4240312826\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ciro A. I only drink tea in the morning after i exercise or stretch. It\u2019s true that there are teas to help you stay awake and help you sleep, calm. So do your research to see what kinds of tea will calm you. Before bed, I drink warm water or sometimes warm milk.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you drink some tea before going to sleep? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you drink some tea before going to sleep? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-drink-some-tea-before-going-to-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you drink some tea before going to sleep? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you drink some tea before going to sleep? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/do-you-drink-some-tea-before-going-to-sleep\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-13T10:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:17:00+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-drink-some-tea-before-going-to-sleep\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-drink-some-tea-before-going-to-sleep\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Do you drink some tea before going to sleep?\",\"datePublished\":\"2020-05-13T10:00:33+00:00\",\"dateModified\":\"2022-12-19T16:17:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-drink-some-tea-before-going-to-sleep\/\"},\"wordCount\":63,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Sleep\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/do-you-drink-some-tea-before-going-to-sleep\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/do-you-drink-some-tea-before-going-to-sleep\/\",\"name\":\"Do you drink some tea before going to sleep? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-05-13T10:00:33+00:00\",\"dateModified\":\"2022-12-19T16:17:00+00:00\",\"description\":\"Do you drink some tea before going to sleep? 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