{"id":23513,"date":"2020-05-06T10:00:40","date_gmt":"2020-05-06T10:00:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-journaling-something-we-should-do-every-day-or-only-if-we-need-it\/"},"modified":"2022-12-19T16:04:23","modified_gmt":"2022-12-19T16:04:23","slug":"is-journaling-something-we-should-do-every-day-or-only-if-we-need-it","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-journaling-something-we-should-do-every-day-or-only-if-we-need-it\/","title":{"rendered":"Is journaling something we should do every day, or only if we need it?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sen Sen Fiefie N.<\/div>\n<div class=\"detailed-answer\">I think either is ok. If you want something you can reflect upon and perhaps learn patterns from and save as a souvenir of the good old days that you can look at when you\u2019re older, I would recommend doing a daily journal. However, I think the true magic in a journal really comes into play when it\u2019s the days when your heart is conflicted and you don\u2019t even know what you think. Writing out your thoughts can help clear the fog. Daily journals do this as well, so either one is completely ok!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3417034514\"><div id=\"thefa-1626597412\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Manraj N.<\/div>\n<div class=\"detailed-answer\">I\u2019ve been journaling for a month and so and my experience shows that it doesn\u2019t have to be everyday it can be for very important such as having to track down loads of information and it really is fine if you miss a few days and yes you can if you want to but everyone has there own preference on what they think is good for them so my answer is no it\u2019s doesn\u2019t have to be everyday and no it doesn&#39;t have to be permanently if any of you were wondering \ud83d\ude01<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lucas C.<\/div>\n<div class=\"detailed-answer\">I do everyday to include everything I can think of, I tend to forget some things I did in the past days if I skip a day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tracy L.<\/div>\n<div class=\"detailed-answer\">Every day. It\u2019s like mental tooth brushing. I just journalled a long time, so not now. I\u2019m irritated that this app is always trying to up sell me.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sen Sen Fiefie N. I think either is ok. If you want something you can reflect upon and perhaps learn patterns from and save as a souvenir of the good old days that you can look at when you\u2019re older, I would recommend doing a daily journal. However, I think the true magic in a journal really comes into play when it\u2019s the days when&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-journaling-something-we-should-do-every-day-or-only-if-we-need-it\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9964],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is journaling something we should do every day, or only if we need it? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is journaling something we should do every day, or only if we need it? 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