{"id":23502,"date":"2020-05-06T10:00:40","date_gmt":"2020-05-06T10:00:40","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-is-better-to-stretch-in-the-morning-upon-waking-up-or-in-the-evening-before-going-to-sleep\/"},"modified":"2022-12-19T15:51:04","modified_gmt":"2022-12-19T15:51:04","slug":"is-is-better-to-stretch-in-the-morning-upon-waking-up-or-in-the-evening-before-going-to-sleep","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-is-better-to-stretch-in-the-morning-upon-waking-up-or-in-the-evening-before-going-to-sleep\/","title":{"rendered":"Is is better to stretch in the morning upon waking up or in the evening before going to sleep?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Maleya R.<\/div>\n<div class=\"detailed-answer\">I like stretching in the morning and at night. My body is always so stiff in the morning so I do a little stretching or yoga to help make it somewhat more flexible to prepare for the day. At night, after a long day at work, stretching helps my body relax.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3571755137\"><div id=\"thefa-2547929280\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lisa S.<\/div>\n<div class=\"detailed-answer\">I prefer sketching in the evening before bed because it provides me a way to unwind and relax my mind. In the evening, you\u2019ve had your whole day and you can use some of the events from your day as sketch inspiration.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Haifa F.<\/div>\n<div class=\"detailed-answer\">I think searching in the morning better than searching Before you go to sleep because when you wake up your muscles want  to stretching to begin your day energy \ud83d\udc4d\ud83c\udffb\ud83e\udd38\ud83c\udffb\u200d\u2640\ufe0f<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Maleya R. I like stretching in the morning and at night. My body is always so stiff in the morning so I do a little stretching or yoga to help make it somewhat more flexible to prepare for the day. At night, after a long day at work, stretching helps my body relax. Lisa S. I prefer sketching in the evening before bed because it&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-is-better-to-stretch-in-the-morning-upon-waking-up-or-in-the-evening-before-going-to-sleep\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is is better to stretch in the morning upon waking up or in the evening before going to sleep? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is is better to stretch in the morning upon waking up or in the evening before going to sleep? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-is-better-to-stretch-in-the-morning-upon-waking-up-or-in-the-evening-before-going-to-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is is better to stretch in the morning upon waking up or in the evening before going to sleep? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Is is better to stretch in the morning upon waking up or in the evening before going to sleep? 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