{"id":23461,"date":"2020-05-06T10:00:35","date_gmt":"2020-05-06T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/where-do-you-stretch-in-bed-after-you-wake-up-in-the-office-so-you-set-up-a-nice-relaxing-area-at-home\/"},"modified":"2022-12-19T15:51:10","modified_gmt":"2022-12-19T15:51:10","slug":"where-do-you-stretch-in-bed-after-you-wake-up-in-the-office-so-you-set-up-a-nice-relaxing-area-at-home","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/where-do-you-stretch-in-bed-after-you-wake-up-in-the-office-so-you-set-up-a-nice-relaxing-area-at-home\/","title":{"rendered":"Where do you stretch? In bed after you wake up? In the office ?  So you set up a nice relaxing area at home?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jorja Q.<\/div>\n<div class=\"detailed-answer\">I don\u2019t really mind where I stretch. I just have to have enough room. I do prefer getting outside and stretching though. I either stretch in my bedroom or outside on our grass area.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2751202634\"><div id=\"thefa-3472928738\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Medet X.<\/div>\n<div class=\"detailed-answer\">There is no perfect time and place, just start. You might never start doing it if you start searching the best condition. Your mind may trick you to do that the next time when conditions are met.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Adriana P.<\/div>\n<div class=\"detailed-answer\">I like to do a minor stretch as soon as I wake up in bed and around my room. During my breaks throughout the day I like to strech and practice deep breathing for at least five minutes to release any tension  and stay relaxed.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Natalie Y.<\/div>\n<div class=\"detailed-answer\">On the floor next to my bed, either just after waking up or just before heading to bed. Might chuck in a few sneaky yoga poses, or follow a yoga instruction&#x2F; stretching app.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lucas B.<\/div>\n<div class=\"detailed-answer\">I usually do my Strech by my the side of bed later on when I go to the exercise moment I put my yoga mat and do some morning after finishing my 7 minutes workout<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jorja Q. I don\u2019t really mind where I stretch. I just have to have enough room. I do prefer getting outside and stretching though. I either stretch in my bedroom or outside on our grass area. Medet X. There is no perfect time and place, just start. You might never start doing it if you start searching the best condition. Your mind may trick you&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/where-do-you-stretch-in-bed-after-you-wake-up-in-the-office-so-you-set-up-a-nice-relaxing-area-at-home\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Where do you stretch? In bed after you wake up? In the office ? So you set up a nice relaxing area at home? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Where do you stretch? In bed after you wake up? In the office ? So you set up a nice relaxing area at home? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/where-do-you-stretch-in-bed-after-you-wake-up-in-the-office-so-you-set-up-a-nice-relaxing-area-at-home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Where do you stretch? In bed after you wake up? In the office ? So you set up a nice relaxing area at home? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Where do you stretch? In bed after you wake up? In the office ? So you set up a nice relaxing area at home? 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