{"id":23438,"date":"2020-05-06T10:00:34","date_gmt":"2020-05-06T10:00:34","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-your-favourite-exercise-in-the-morning\/"},"modified":"2022-12-19T15:09:09","modified_gmt":"2022-12-19T15:09:09","slug":"what-is-your-favourite-exercise-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-your-favourite-exercise-in-the-morning\/","title":{"rendered":"What is your favourite exercise in the morning?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Nicola F.<\/div>\n<div class=\"detailed-answer\">I  undertake about 20 minutes of stretching strengthening and balancing activities. By doing this my body is ready for the day. My mind has focussed upon how my body feels and I can celebrate a positive healthy start to my day.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4146874502\"><div id=\"thefa-1382924238\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sylvio M.<\/div>\n<div class=\"detailed-answer\">I work on the farm every day and the morning work is great exercise. Walking, lifting, carrying, pulling, and pushing. Mucking out, bags of feed, buckets of feed and water, moving hose pipes for filling water troughs.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rita U.<\/div>\n<div class=\"detailed-answer\">I do exercises by watching YouTube videos. My favourite channel is by Lucy-Wyndham Read. Absolutely love her very effective exercises.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Renata T.<\/div>\n<div class=\"detailed-answer\">Yoga has always been my favorite morning exercise! YouTube has a great assortment of guided sessions, but Yoga with Adrienne is my favorite channel. Start with some of the easy morning yoga routines!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Katarzyna N.<\/div>\n<div class=\"detailed-answer\">My favorite exercise to do in the morning is the 4 minute Fabulous core workout. It gets me going, is quick, and makes me feel good about myself. Good luck with your morning workouts!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Paula N.<\/div>\n<div class=\"detailed-answer\">Since I have some physical challenges, I love the Fabulous 1 min &quot;Just get moving&quot; routine. I repeat it about 3 times and adapt it for my needs.  It really helps me get going in the morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mohit X.<\/div>\n<div class=\"detailed-answer\">I like simple exercises which make me satisfied that today&#39;s exercise regime is completed ( atleast in starting ) such as short planks , high knees , pushups .. etc , mainly cardio exercises<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nicola F. I undertake about 20 minutes of stretching strengthening and balancing activities. By doing this my body is ready for the day. My mind has focussed upon how my body feels and I can celebrate a positive healthy start to my day. Sylvio M. I work on the farm every day and the morning work is great exercise. Walking, lifting, carrying, pulling, and pushing&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-your-favourite-exercise-in-the-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is your favourite exercise in the morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is your favourite exercise in the morning? 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