{"id":23350,"date":"2020-05-06T10:00:27","date_gmt":"2020-05-06T10:00:27","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-exercises-do-you-do-in-your-work-cubicles\/"},"modified":"2022-12-19T15:09:01","modified_gmt":"2022-12-19T15:09:01","slug":"what-exercises-do-you-do-in-your-work-cubicles","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-exercises-do-you-do-in-your-work-cubicles\/","title":{"rendered":"What exercises do you do in your work cubicles?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Tanya N.<\/div>\n<div class=\"detailed-answer\">At work I normally use my stress ball or I would swivel in my chair while listening to music or my favorite podcast. Now during this pandemic, I\u2019m now practicing a lot of yoga to get my mind clear so that I can have less pandemic fatigue.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1909909075\"><div id=\"thefa-2893646835\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sara U.<\/div>\n<div class=\"detailed-answer\">What i do you workout would be running a fast mile then i would go for a 12 mile bike ride then do some abs and that\u2019s it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bridgette Q.<\/div>\n<div class=\"detailed-answer\">When I wasnt remote, I ALWAYS did squats. I usually follow that along with some arm stretches, touching my toes, straightening my back for a minute or two.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Myat A.<\/div>\n<div class=\"detailed-answer\">I do not work in a cubicle room because I&#39;m still a teenager. But I would recommend you to walk or at least stand up and stretch every half an hour or an hour because sitting affects your body health. (If you do not believe it search it up on Youtube)And you should also do eye exercises(search for them on google) and drink a lot of water. And also have a nice sitting posture and working posture.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nathan Z.<\/div>\n<div class=\"detailed-answer\">I work in a flower shop so I stand all day. At work I do a lot of lifting and bending so I try to remember to lift with my legs, not my back. Also I try to roll my shoulders when I can, since the position we&#39;re working in is bad for the neck and shoulders.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Morgane Y.<\/div>\n<div class=\"detailed-answer\">I don\u2019t work in cubicle, but in an office that I share with coworkers..ai try to strech and do a short walk once in a while&#8230;.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carole N.<\/div>\n<div class=\"detailed-answer\">I\u2019m sorry but I don\u2019t work at the present time and don\u2019t work in a cubicle at all, but if I would, I\u2019m sure I\u2019d do neck stretches, side stretches and leg up &amp; calves stretches! \ud83d\ude00 At home right now, I bought and started doing step aerobics and loving it!!  \ud83d\udc4d<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Tanya N. At work I normally use my stress ball or I would swivel in my chair while listening to music or my favorite podcast. Now during this pandemic, I\u2019m now practicing a lot of yoga to get my mind clear so that I can have less pandemic fatigue. Sara U. What i do you workout would be running a fast mile then i would&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-exercises-do-you-do-in-your-work-cubicles\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What exercises do you do in your work cubicles? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What exercises do you do in your work cubicles? 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