{"id":23325,"date":"2020-05-06T10:00:24","date_gmt":"2020-05-06T10:00:24","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-time-of-day-do-you-find-is-best-to-do-yoga-are-there-any-other-habits-you-incorporate-with-your-practice-like-deep-breathing-or-meditation\/"},"modified":"2022-12-19T16:25:11","modified_gmt":"2022-12-19T16:25:11","slug":"what-time-of-day-do-you-find-is-best-to-do-yoga-are-there-any-other-habits-you-incorporate-with-your-practice-like-deep-breathing-or-meditation","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-time-of-day-do-you-find-is-best-to-do-yoga-are-there-any-other-habits-you-incorporate-with-your-practice-like-deep-breathing-or-meditation\/","title":{"rendered":"What time of day do you find is best to do yoga? Are there any other habits you incorporate with your practice, like deep breathing or meditation?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mathilde N.<\/div>\n<div class=\"detailed-answer\">Hello ! I love doing yoga first thing in the morning, after having drink a big glass of water. It helps waking your body up and getting energized before starting your day ! Meditation and deep breathing go hand in hand with yoga practice. Finishing your session with a 5&#x2F;10 min of meditation is ideal !<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2919119095\"><div id=\"thefa-4103892050\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Paige F.<\/div>\n<div class=\"detailed-answer\">I find the best time of day to do yoga is anytime. The morning can be a good way to get you moving and unstiff after a night of sleep. The afternoon is a way to remind yourself of your goals during the day that maybe when you\u2019re feeling a little less motivated then you can feel more motivated and get back to work. The evening is a time to relax before bed and yoga helps with that. The best time for me is whenever I want to do it. I don\u2019t incorporate any other habits right now however it\u2019s all to do with how you\u2019d like your yoga session.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mathilde N. Hello ! I love doing yoga first thing in the morning, after having drink a big glass of water. It helps waking your body up and getting energized before starting your day ! Meditation and deep breathing go hand in hand with yoga practice. Finishing your session with a 5&#x2F;10 min of meditation is ideal ! Paige F. I find the best time&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-time-of-day-do-you-find-is-best-to-do-yoga-are-there-any-other-habits-you-incorporate-with-your-practice-like-deep-breathing-or-meditation\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9973],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What time of day do you find is best to do yoga? Are there any other habits you incorporate with your practice, like deep breathing or meditation? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What time of day do you find is best to do yoga? Are there any other habits you incorporate with your practice, like deep breathing or meditation? 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