{"id":23272,"date":"2020-05-06T10:00:20","date_gmt":"2020-05-06T10:00:20","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-read-before-you-meditate-or-meditate-before-you-read\/"},"modified":"2022-12-19T15:26:55","modified_gmt":"2022-12-19T15:26:55","slug":"do-you-read-before-you-meditate-or-meditate-before-you-read","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-read-before-you-meditate-or-meditate-before-you-read\/","title":{"rendered":"Do you read before you meditate or meditate before you read?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Patricia N.<\/div>\n<div class=\"detailed-answer\">I havnt start to Read yet.The first thing that I do after drinking water is meditate. So I guess meditate first and reading after when I start reading.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1732579176\"><div id=\"thefa-361246524\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sebastian C.<\/div>\n<div class=\"detailed-answer\">I usually meditate before reading. It gets my mind clear and helps me better understand and remember what I&#39;m reading. Meditation is one of the first things I do in the morning, while reading is a part of my afternoon routine, when I have most of my free time. Hope it helps!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sarah Z.<\/div>\n<div class=\"detailed-answer\">I usually read before I meditate so that I can journal about what i read and how I feel about it after giving my mind a rest. I usually read one chapter of a self-help book that lists ways to reduce anxiety in little ways.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tinita F.<\/div>\n<div class=\"detailed-answer\">For me, I mediate before reading because in meditating your mind just think freely<br \/>\nI think reading before<br \/>\nmeditation makes what one read to keep on popping up in ones mind, which is not what meditation is all about. As you allow your mind to think what it want not what you want<br \/>\n          Thank you<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Patricia N. I havnt start to Read yet.The first thing that I do after drinking water is meditate. So I guess meditate first and reading after when I start reading. Sebastian C. I usually meditate before reading. It gets my mind clear and helps me better understand and remember what I&#39;m reading. Meditation is one of the first things I do in the morning, while&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-read-before-you-meditate-or-meditate-before-you-read\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you read before you meditate or meditate before you read? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you read before you meditate or meditate before you read? 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