{"id":23245,"date":"2020-05-06T10:00:09","date_gmt":"2020-05-06T10:00:09","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-have-a-high-protein-quick-and-hot-breakfast-you-cook-during-the-week\/"},"modified":"2022-12-19T15:02:29","modified_gmt":"2022-12-19T15:02:29","slug":"do-you-have-a-high-protein-quick-and-hot-breakfast-you-cook-during-the-week","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-have-a-high-protein-quick-and-hot-breakfast-you-cook-during-the-week\/","title":{"rendered":"Do you have a high protein quick and hot breakfast you cook during the week?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ellie P.<\/div>\n<div class=\"detailed-answer\">I usually make porridge by using oats, plant based milk, pea protein powder, chocolate powder and a sliced banana. Topped with maple syrup. Only takes about 5 minutes to make<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1623656499\"><div id=\"thefa-4082185161\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noelle Y.<\/div>\n<div class=\"detailed-answer\">A breakfast to cook would be a hearty oatmeal with fruit, nuts, and any non-dairy milk. Any cold breakfast would be yogurt or cottage cheese w&#x2F;nut, fruit, some honey and cinnamon!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jaydin O.<\/div>\n<div class=\"detailed-answer\">No, I don\u2019t. I never really take the time to do much more in the morning than make toast. It\u2019s actually kind of sad because breakfast is what kickstarts music day for the better or worse.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andrea F.<\/div>\n<div class=\"detailed-answer\">There are alot of things you can make that&#39;s quick and easy as well as high in protein. Many you can prep for the night before so that it won&#39;t take as long in the mornings. Breakfast staples such as boiled eggs, egg salads, chicken salad, even sandwiches. Are all packed with proteins however be sure to balance it out with some legumes. Leafy greens such as lettuce or even collards.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Melvin O.<\/div>\n<div class=\"detailed-answer\">1. Poached eggs and toast or plantain chips, with fruits ( mangoes, avocado, bananas or maumee etc).<br \/>\n2. Channa ( chickpea) or boil and fry blackeyes when fasting. (Vegetarian option)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lily F.<\/div>\n<div class=\"detailed-answer\">Most part of the time, we cook eggs with some other protein or just an egg, with an arepa, which here in Colombia is like a tortilla but it&#39;s thicker, and we put cheese cream on it, and we drink aguapanela or chocolate<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mark E.<\/div>\n<div class=\"detailed-answer\">As a vegan, it is important to make sure I get protein from lots of different sources. For breakfast I love porridge with peanut butter and banana. It&#39;s super easy and really filling.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Virgil F.<\/div>\n<div class=\"detailed-answer\">Actually, I don&#39;t cook any food. My aunt prepares breakfast lunch dinner and everything. So whatever she made, I have to accept and eat. The foods always with nutrition. So I always eat foods that with heavy of nutrition.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amar Lio Y.<\/div>\n<div class=\"detailed-answer\">I do not cook actually. I buy my breakfast which is quite usual at where I live. What I changed was instead of eating a fast breakfast I bought a great one which salads, eggs, meat. I will do cooking in the future. I am sure.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noah S.<\/div>\n<div class=\"detailed-answer\">Yes I cook oatmeal and a vegetable in the morning. I MIGHT have an egg or two boiled but I am beginning to phase eggs out of my diet now<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hardy U.<\/div>\n<div class=\"detailed-answer\">Yes! I recommend oatmeal- all you do is add water, it&#39;s nutritious, packed with protein, and low in calories, and it&#39;ll leave you full. It only takes a few minutes to make, at most 5 minutes!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ellie P. I usually make porridge by using oats, plant based milk, pea protein powder, chocolate powder and a sliced banana. Topped with maple syrup. Only takes about 5 minutes to make Noelle Y. A breakfast to cook would be a hearty oatmeal with fruit, nuts, and any non-dairy milk. Any cold breakfast would be yogurt or cottage cheese w&#x2F;nut, fruit, some honey and cinnamon!&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-have-a-high-protein-quick-and-hot-breakfast-you-cook-during-the-week\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you have a high protein quick and hot breakfast you cook during the week? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you have a high protein quick and hot breakfast you cook during the week? 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