{"id":23232,"date":"2020-04-29T10:00:57","date_gmt":"2020-04-29T10:00:57","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-it-a-bad-thing-to-take-a-nap-after-taking-a-shower-at-midday\/"},"modified":"2022-12-19T16:23:28","modified_gmt":"2022-12-19T16:23:28","slug":"is-it-a-bad-thing-to-take-a-nap-after-taking-a-shower-at-midday","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-a-bad-thing-to-take-a-nap-after-taking-a-shower-at-midday\/","title":{"rendered":"Is it a bad thing to take a nap after taking a shower at midday?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Cecilia N.<\/div>\n<div class=\"detailed-answer\">It depends on what you have done during your morning routine. If you had done a great effort, mostly like running a lot or even studying hard, then it might be great to take a shower and then a 30 minutes nap to start your afternoon routine as fresh as you possible.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3238182336\"><div id=\"thefa-3901963317\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lily Z.<\/div>\n<div class=\"detailed-answer\">I wouldn\u2019t see any harm in doing that as you are not going to get any more dirty after having a shower  especially if your sheets are clean! Just make sure that you don\u2019t take like a 2 hour nap as that could put off your sleep schedule<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mah Z.<\/div>\n<div class=\"detailed-answer\">No i don\u2019t think so.. if you feel like taking a nap go ahead and snooze, make sure that the nap is really needed and will make you energized. If you think that you will sleep for note than 30 minutes make sure that the nap doesn\u2019t affect the rest of your day negatively and it doesn\u2019t affect your sleeping pattern at night.<br \/>\nBe relaxed.. be fabulous \ud83d\udc90<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Muhammad Q.<\/div>\n<div class=\"detailed-answer\">The best time to have a nap is around one hour before noon, or one hour after that. <\/p>\n<p>Afternoon nap \ud83d\ude34 is considered the worst<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cecilia N. It depends on what you have done during your morning routine. If you had done a great effort, mostly like running a lot or even studying hard, then it might be great to take a shower and then a 30 minutes nap to start your afternoon routine as fresh as you possible. Lily Z. I wouldn\u2019t see any harm in doing that as&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-a-bad-thing-to-take-a-nap-after-taking-a-shower-at-midday\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9978],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it a bad thing to take a nap after taking a shower at midday? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it a bad thing to take a nap after taking a shower at midday? 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