{"id":23148,"date":"2020-04-29T10:00:43","date_gmt":"2020-04-29T10:00:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/which-stretch-do-you-think-is-the-most-importent-if-you-have-only-one-minute\/"},"modified":"2022-12-19T15:50:18","modified_gmt":"2022-12-19T15:50:18","slug":"which-stretch-do-you-think-is-the-most-importent-if-you-have-only-one-minute","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/which-stretch-do-you-think-is-the-most-importent-if-you-have-only-one-minute\/","title":{"rendered":"Which stretch do you think is the most importent if you have only one minute?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Raven O.<\/div>\n<div class=\"detailed-answer\">The stretch that I\u2019ve been doing through out this challenge that I really come to enjoy was probably the plank. I know it\u2019s not the most relaxing stretch, but it\u2019s a stretch that builds strength and confidence in one\u2019s self. I think it builds onto my goal, which is building a stronger body (or specifically abdomen). As I do it each day, I get stronger and stronger.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1866521382\"><div id=\"thefa-3347338075\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Raven O. The stretch that I\u2019ve been doing through out this challenge that I really come to enjoy was probably the plank. I know it\u2019s not the most relaxing stretch, but it\u2019s a stretch that builds strength and confidence in one\u2019s self. I think it builds onto my goal, which is building a stronger body (or specifically abdomen). As I do it each day, I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/which-stretch-do-you-think-is-the-most-importent-if-you-have-only-one-minute\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Which stretch do you think is the most importent if you have only one minute? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Which stretch do you think is the most importent if you have only one minute? 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