{"id":23130,"date":"2020-04-29T10:00:42","date_gmt":"2020-04-29T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-to-remember-to-be-grateful-every-day\/"},"modified":"2022-12-19T16:17:06","modified_gmt":"2022-12-19T16:17:06","slug":"what-do-you-do-to-remember-to-be-grateful-every-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-remember-to-be-grateful-every-day\/","title":{"rendered":"What do you do to remember to be grateful every day?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Esther O.<\/div>\n<div class=\"detailed-answer\">At first I get up at 5 o&#39;clock in the morning. Than I remember that what I do must in the morning? I remember it. It set up already on my mind when I install this great application on my phone. Don&#39;t think more, you think just what I do.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4136669006\"><div id=\"thefa-1601198920\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vic J.<\/div>\n<div class=\"detailed-answer\">My freedom to take control over my physical and mental health. My freedom to grow as a human and to strengthen my relationship.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lissy X.<\/div>\n<div class=\"detailed-answer\">My family circle and their health and happiness.<br \/>\nOur jobs and the fact we can continue to work at this stressful time.<br \/>\nOur homes and gardens<br \/>\nThe well being of the persons in my care at work.  Care home for the elderly. All well and content during Covid19.<br \/>\nMy colleagues we&#39;re a great team and good friends.<br \/>\nFinancial security of our family and friends.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Brittany O.<\/div>\n<div class=\"detailed-answer\">I pay attention.  I look around me and notice the little things. The beautiful things. The reality that life exists. And for me that&#39;s enough.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Geraldine F.<\/div>\n<div class=\"detailed-answer\">Fabulous reminds me daily.<\/p>\n<p>I\u2019m also on a course on the Science of Well-being by Yale University that incorporates the strategy of practicing gratefulness <\/p>\n<p>Then, too, I make time for this. Sticky notes and journaling<\/p>\n<p>And&#8230;.<\/p>\n<p>Not comparing to those showing off on social media&#8230; who knows what really lies beneath&#8230;? Just get off your phone and look around for the good things<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ethel C.<\/div>\n<div class=\"detailed-answer\">I make it a habit. I put my notebook right by my bed so before I go to bed I know to write in my gratitude journal. Also, making the conscious decision to find joy everyday, gratitude comes naturally.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Frederik P.<\/div>\n<div class=\"detailed-answer\">My family, my health, my new opportunity (a new day and being alive), my profession and the responsibilities it permits me, my affluence, my peace, my passions, my freedom, that I\u2019m found.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marina Z.<\/div>\n<div class=\"detailed-answer\">I remind myself in the morning and evening to think about things I\u2019m grateful for. Otherwise I tend to focus on negatives<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Oscar N.<\/div>\n<div class=\"detailed-answer\">If the only problem is remembering to be grateful it might be helpful to set an alarm. In my case alarms are a double edge sword because if I start to ignore them then the habit becomes null. Another solution for this issue could be to assign the habit to a specific cue from an already existing one. For example, when you clean your face or apply shampoo while showering and consequently close your eyes, say things you&#39;re grateful for.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alison B.<\/div>\n<div class=\"detailed-answer\">To remember to be grateful each day, I journal. I make it a point to stop and think about what I am grateful for a time the end of each day. It helps me end the day on a positive note and to see the events of the day in a positive light. It also helps me record before going to sleep, easing my mind of any worries.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kg N.<\/div>\n<div class=\"detailed-answer\">When I notice myself feeling happy, laughing out loud or smiling, then I say to myself that I\u2019m grateful for that thing and try to think of one more thing that I feel grateful for. Usually I start with the people and things I see around me, and it grows from there.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Esther O. At first I get up at 5 o&#39;clock in the morning. Than I remember that what I do must in the morning? I remember it. It set up already on my mind when I install this great application on my phone. Don&#39;t think more, you think just what I do. Vic J. My freedom to take control over my physical and mental health&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-to-remember-to-be-grateful-every-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9976],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do to remember to be grateful every day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do to remember to be grateful every day? 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