{"id":23049,"date":"2020-04-29T10:00:35","date_gmt":"2020-04-29T10:00:35","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-a-low-calorie-light-vegan-pre-workout-meal\/"},"modified":"2022-12-19T15:08:38","modified_gmt":"2022-12-19T15:08:38","slug":"what-is-a-low-calorie-light-vegan-pre-workout-meal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-a-low-calorie-light-vegan-pre-workout-meal\/","title":{"rendered":"What is a low calorie light vegan pre workout meal?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Laila A.<\/div>\n<div class=\"detailed-answer\">I just make a oatmeal drink or eat a banana before workout if I\u2019m really hungry. But usually I work out after I wake up so I normally don\u2019t eat before exercising<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3221396028\"><div id=\"thefa-2433831568\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gretta W.<\/div>\n<div class=\"detailed-answer\">Hemp powder is a great *vegan* complete protein source! You can put it in pancakes or in a smoothie with lots of chia and hemp seed \ud83d\ude42<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sultana N.<\/div>\n<div class=\"detailed-answer\">Peanut and dates nutrition bar or healthy amazeballs made with several healthier alternatives such as soy milk, date syrup, oat flour instead of high fat and high sugar ingredients<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jenny Z.<\/div>\n<div class=\"detailed-answer\">A great, light meal to eat about 20-30 minutes before your work out is vegan yogurt (I like Chobani\u2019s non-dairy yogurt brand! Best texture out of most) with some granola &amp; nuts. Gives you a protein &amp; energy boost but light enough to not weigh down your workout.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Laila A. I just make a oatmeal drink or eat a banana before workout if I\u2019m really hungry. But usually I work out after I wake up so I normally don\u2019t eat before exercising Gretta W. Hemp powder is a great *vegan* complete protein source! You can put it in pancakes or in a smoothie with lots of chia and hemp seed \ud83d\ude42 Sultana N&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-a-low-calorie-light-vegan-pre-workout-meal\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is a low calorie light vegan pre workout meal? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is a low calorie light vegan pre workout meal? 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