{"id":22994,"date":"2020-04-29T10:00:30","date_gmt":"2020-04-29T10:00:30","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-good-exercises-for-someone-with-a-disability-specifically-a-limited-range-of-motion-in-the-wrist-and-arm\/"},"modified":"2022-12-19T15:07:59","modified_gmt":"2022-12-19T15:07:59","slug":"what-are-good-exercises-for-someone-with-a-disability-specifically-a-limited-range-of-motion-in-the-wrist-and-arm","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-good-exercises-for-someone-with-a-disability-specifically-a-limited-range-of-motion-in-the-wrist-and-arm\/","title":{"rendered":"What are good exercises for someone with a disability? Specifically a limited range of motion in the wrist and arm."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Victoria Z.<\/div>\n<div class=\"detailed-answer\">Work out the rest of your body. Like, work on leg and core strength. And maybe also add in some stretching to help improve range of motion.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3518321830\"><div id=\"thefa-3813911047\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joann T.<\/div>\n<div class=\"detailed-answer\">There are always hand exercises as well as there are the one they call circles with hand that makes your blood flow and pump<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Victoria Z. Work out the rest of your body. Like, work on leg and core strength. And maybe also add in some stretching to help improve range of motion. Joann T. There are always hand exercises as well as there are the one they call circles with hand that makes your blood flow and pump<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are good exercises for someone with a disability? Specifically a limited range of motion in the wrist and arm. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are good exercises for someone with a disability? Specifically a limited range of motion in the wrist and arm. 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