{"id":22993,"date":"2020-04-29T10:00:30","date_gmt":"2020-04-29T10:00:30","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-stay-in-the-moment-when-listening-to-the-same-meditation-over-and-over-again\/"},"modified":"2022-12-19T15:26:15","modified_gmt":"2022-12-19T15:26:15","slug":"how-do-you-stay-in-the-moment-when-listening-to-the-same-meditation-over-and-over-again","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-in-the-moment-when-listening-to-the-same-meditation-over-and-over-again\/","title":{"rendered":"How do you stay in the moment when listening to the same meditation over and over again?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Christopher F.<\/div>\n<div class=\"detailed-answer\">I usually don\u2019t listen to the same meditation over and over again, but I just try my best to focus. If my mind starts to wonder I just come back to what I am supposed to be focusing on. It takes practice<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3167640078\"><div id=\"thefa-1523788207\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Irma J.<\/div>\n<div class=\"detailed-answer\">What impacts me is similar to the boost confidence section. Hearing things that get me relaxed and help me not focus too much on the negative or work related pressures and deadlines.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Christopher F. I usually don\u2019t listen to the same meditation over and over again, but I just try my best to focus. If my mind starts to wonder I just come back to what I am supposed to be focusing on. It takes practice Irma J. What impacts me is similar to the boost confidence section. Hearing things that get me relaxed and help me&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-in-the-moment-when-listening-to-the-same-meditation-over-and-over-again\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stay in the moment when listening to the same meditation over and over again? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you stay in the moment when listening to the same meditation over and over again? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-in-the-moment-when-listening-to-the-same-meditation-over-and-over-again\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you stay in the moment when listening to the same meditation over and over again? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you stay in the moment when listening to the same meditation over and over again? 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