{"id":22913,"date":"2020-04-29T10:00:23","date_gmt":"2020-04-29T10:00:23","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-does-your-meditation-time-look-like\/"},"modified":"2022-12-19T15:26:18","modified_gmt":"2022-12-19T15:26:18","slug":"what-does-your-meditation-time-look-like","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-does-your-meditation-time-look-like\/","title":{"rendered":"What does your meditation time look like?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sandeep W.<\/div>\n<div class=\"detailed-answer\">I have did meditation almost after a month, I saw how the sound focus can come and go like thoughts and how to be in sync with thoughts in journey of become thoughtless \ud83d\ude0a\ud83d\ude0a<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2682804060\"><div id=\"thefa-3591583604\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jeremy U.<\/div>\n<div class=\"detailed-answer\">Well my meditation time is min. 10 min. In this time period i prefer relaxing and calm my mind. I practice mindfullness and do normal breathing<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chathura X.<\/div>\n<div class=\"detailed-answer\">I do my meditation for 12mins as of now in the morning, right after my morning workout+cold shower. After meditation only I start with my declarations and the day&#39;s work! If I finish that off first, I know I won&#39;t miss it later<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hans Willi X.<\/div>\n<div class=\"detailed-answer\">I\u2019m sitting on my bed cross-legged with a straight back. I close my eyes. I take a deep breath in. I deeply exhale. I am now in the head space to meditate. I usually put my eye mask on my left knee. When I\u2019m done meditating, I simply pick it up and go to bed!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kiki G.<\/div>\n<div class=\"detailed-answer\">Right now my meditation time is sporadic, not consistent. And my meditation is weak; currently I don\u2019t make it but a few seconds without any noise in my brain. I definitely need more practice, so I added two meditation sessions to my daily routines. The goal is to get both sessions in, but for now I\u2019m trying to ensure that I get at least one session per day in.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Najee O.<\/div>\n<div class=\"detailed-answer\">Just being, its like being a little child at play. There are no rules and anything is possible, remember allow things to be as they are or accept things as they are and if you cannot accept whats on the outside then accept whats on the inside<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sandeep W. I have did meditation almost after a month, I saw how the sound focus can come and go like thoughts and how to be in sync with thoughts in journey of become thoughtless \ud83d\ude0a\ud83d\ude0a Jeremy U. Well my meditation time is min. 10 min. In this time period i prefer relaxing and calm my mind. I practice mindfullness and do normal breathing Chathura&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-does-your-meditation-time-look-like\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What does your meditation time look like? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What does your meditation time look like? 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