{"id":22533,"date":"2020-04-15T10:00:46","date_gmt":"2020-04-15T10:00:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-the-best-poses-for-periods-and-how-intense-should-my-yoga-practice-be-during-this-time\/"},"modified":"2022-12-19T16:20:47","modified_gmt":"2022-12-19T16:20:47","slug":"what-are-the-best-poses-for-periods-and-how-intense-should-my-yoga-practice-be-during-this-time","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-poses-for-periods-and-how-intense-should-my-yoga-practice-be-during-this-time\/","title":{"rendered":"What are the best poses for periods and how intense should my yoga practice be during  this time?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Rh P.<\/div>\n<div class=\"detailed-answer\">Try the program of Menstrual pain relief for beginners from Keep Yoga app. It is free. But I don\u2019t know the frequency problem.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2501539423\"><div id=\"thefa-1377586290\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rh P. Try the program of Menstrual pain relief for beginners from Keep Yoga app. It is free. But I don\u2019t know the frequency problem.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9973],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are the best poses for periods and how intense should my yoga practice be during this time? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are the best poses for periods and how intense should my yoga practice be during this time? 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