{"id":22518,"date":"2020-04-15T10:00:43","date_gmt":"2020-04-15T10:00:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/good-healthy-quick-to-prepare-low-calorie-breakfast\/"},"modified":"2022-12-19T15:02:20","modified_gmt":"2022-12-19T15:02:20","slug":"good-healthy-quick-to-prepare-low-calorie-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/good-healthy-quick-to-prepare-low-calorie-breakfast\/","title":{"rendered":"Good, healthy, QUICK TO PREPARE low calorie breakfast"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sheri I.<\/div>\n<div class=\"detailed-answer\">I love Butterball, ready to eat turkey bacon. Well, I don t actually LOVE it but if you get it crispy enough, it s not so different from pork bacon. I love fruit so it s easy to throw some blueberries in my mouth to give myself a carb.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3721964668\"><div id=\"thefa-2044318938\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ms B N.<\/div>\n<div class=\"detailed-answer\">I am a regular subscriber to Daily Harvest so I get frozen smoothies delivered to my home every week. I hate eating my greens, so by starting my day with a blueberry kale smoothie, it\u2019s a quick and delicious way to make sure I eat something green.  Another quick breakfast option is overnight oats &#8211; there are lots of recipes for those online.  I often have those for lunch, actually, or a late afternoon snack.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rafael N.<\/div>\n<div class=\"detailed-answer\">A good breakfast bar. When you go shopping next, find a low calorie, healthy one and pick that for the week. So, you won&#39;t feel guilty when you need a quick breakfast and it will fuel you quickly. Personally, because I am from the UK, I have this breakfast: 1 Actimel Drink, 1 Yoghurt Breakfast bar and some blueberries. This is just a suggestion but you can also choose something different.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bob J.<\/div>\n<div class=\"detailed-answer\">Overnight oats. I can have them almost everyday. The exceptions are always weekends. My go to ingredients: full fat milk (skim milk is robbing you\ud83d\ude1b) raisins oats, Chia seeds, strawberries, cinnamon clove cardamom powder.( I add lots of spices because \ud83c\uddee\ud83c\uddf3)<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nylah E.<\/div>\n<div class=\"detailed-answer\">For quick breakfasts, I like to do overnight oats. It\u2019s a bit higher in calories than say egg white muffin cups BUT it keeps me more full for way longer because of the high fiber content in the oats. I dress it up with different fruits and spices every few days. And making it the night before means I have more time in the morning to do other things!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Camila F.<\/div>\n<div class=\"detailed-answer\">I find that meal prepping is my key to a successful breakfast. I hard boil eggs once a week, and it allows me to have both a healthy breakfast and a healthy snack!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Deann E.<\/div>\n<div class=\"detailed-answer\">I blend a mix of fruits&#x2F;berries and a touch of spinach. Then I add a spoon of muesli to give it a bit of thickness. It works for me. Gives me a lot of energy. Or you can prepare a salad a night before. Or cut your omlete ready the night before. :). Buckwheat or oat porridge is great as well. You can make it in bulk and have it heated each morning.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Megan W.<\/div>\n<div class=\"detailed-answer\">Oatmeal. I put the oatmeal in a bowl season with ginger, salt, cinnamon add trail mix and peanut butter, fill with water microwave for two minutes and then add chocolate almond milk.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aliciya E.<\/div>\n<div class=\"detailed-answer\">For me, I usually prepare only the egg whites and a banana or apple. I do this because this is a quick simple way to get your day started! I hope this is the answer to your amazing question \ud83d\ude4f! If you can answer my question, why did you choose me to answer your question? Have a nice day!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gertrude Z.<\/div>\n<div class=\"detailed-answer\">Two spoons of dry oatmeal, two spoons of chia seeds, an apple, some cinnamon, a cup of milk, mix and let it stay in the fridge for several hours<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kim N.<\/div>\n<div class=\"detailed-answer\">I like to smear a little bit of almond or peanut butter on a carmel rice cake for a very quick breakfast. If time permits I\u2019ll slice half a banana to top it off.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Logan U.<\/div>\n<div class=\"detailed-answer\">One pan breakfast: Sunnyside up egg, handful of frozen veg mix, mushrooms&#x2F;avocado and a slice of hearty whole grain bread.  I add kimchi (to my plate) but that&#39;s just a personal preference.  It takes about 10mins all said.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Farah N.<\/div>\n<div class=\"detailed-answer\">2 Hard Boiled Eggs, Some Strips Of Carrots, Bell Pepper And Tomato Rings, Alongside Some Labneh &amp; A Small Quarter Of Pita Bread<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Leo A.<\/div>\n<div class=\"detailed-answer\">A quick, nice breakfast I\u2019ve gotten used to, even though I don\u2019t eat breakfast normally, is granola, kefir&#x2F;yogurt and fruits.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Darlene S.<\/div>\n<div class=\"detailed-answer\">What I like to do is take a piece of honey wheat toast, fold it in half to take a piece of the center out. Then I take my own and warm it up between 7 and 8, put some butter inside. Once that melts I put my bread in the pan and I pour egg whites in the center, let that cook and flip sides. And once that\u2019s done I put some avocado on and some salt and pepper then enjoy! It\u2019s pretty filling I can\u2019t even finish 2 of them<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sheri I. I love Butterball, ready to eat turkey bacon. Well, I don t actually LOVE it but if you get it crispy enough, it s not so different from pork bacon. I love fruit so it s easy to throw some blueberries in my mouth to give myself a carb. Ms B N. I am a regular subscriber to Daily Harvest so I get&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/good-healthy-quick-to-prepare-low-calorie-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Good, healthy, QUICK TO PREPARE low calorie breakfast | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Good, healthy, QUICK TO PREPARE low calorie breakfast Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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