{"id":22477,"date":"2020-04-15T10:00:41","date_gmt":"2020-04-15T10:00:41","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/"},"modified":"2022-12-19T15:25:42","modified_gmt":"2022-12-19T15:25:42","slug":"how-long-does-it-take-to-actually-feel-anything-when-meditating","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/","title":{"rendered":"How long does it take to actually \u201cfeel\u201d anything when meditating?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ademir A.<\/div>\n<div class=\"detailed-answer\">It takes me personally around 3-5 minutes depending on how caught up I am, but once I\u2019ve fully given my attention and I can feel all my muscles and break them down in my mind individually and I am able to feel my full body relax<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-787257638\"><div id=\"thefa-1866762905\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kilina F.<\/div>\n<div class=\"detailed-answer\">hey there, great community<br \/>\nI&#39;m meditating with Emily Fletcher Ziva Meditation techniques and its amazing. i still don&#39;t feel that my every meditation is kind of flow. some are and some still not&#8230; many thoughts, which 8 handle as my friends on a mediation party. i believe that meditation practice is a permanent work-in-process.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kartik F.<\/div>\n<div class=\"detailed-answer\">Hi, hate to burst your bubble.but, meditation isn&#39;t a magic wand or mystical as shown in movies.it is about understanding your inner disturbance and controlling your emotions towards reacting to any external stimuli.like every other thing meditation affects over time you will start feeling calm and content,more positivity and start letting go of things that hold no value to you.however,each individual can get different outcome from meditation.all I can say is just give a consistent try even if for 5 mins a day, meditation isn&#39;t a goal oriented task.its a process oriented one.start practising it with the intention of why you are doing it n over time you will find the answer.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Persephone P.<\/div>\n<div class=\"detailed-answer\">I felt a great sense of accomplishment right after my first session. Not ever before a 12 minute task gave me as much satisfaction. I believe that\u2019s something.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amelia N.<\/div>\n<div class=\"detailed-answer\">It really depends on the person, what kind of meditation, where you are meditating etc. but after I&#39;ve been meditating for 2 weeks I started to &quot;feel&quot; the benefits and things like that. I tend to especially feel things at night as well. Hope this helps<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ademir A. It takes me personally around 3-5 minutes depending on how caught up I am, but once I\u2019ve fully given my attention and I can feel all my muscles and break them down in my mind individually and I am able to feel my full body relax Kilina F. hey there, great community I&#39;m meditating with Emily Fletcher Ziva Meditation techniques and its amazing&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How long does it take to actually \u201cfeel\u201d anything when meditating? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How long does it take to actually \u201cfeel\u201d anything when meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How long does it take to actually \u201cfeel\u201d anything when meditating? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How long does it take to actually \u201cfeel\u201d anything when meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-15T10:00:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:25:42+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How long does it take to actually \u201cfeel\u201d anything when meditating?\",\"datePublished\":\"2020-04-15T10:00:41+00:00\",\"dateModified\":\"2022-12-19T15:25:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/\"},\"wordCount\":321,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/\",\"name\":\"How long does it take to actually \u201cfeel\u201d anything when meditating? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-04-15T10:00:41+00:00\",\"dateModified\":\"2022-12-19T15:25:42+00:00\",\"description\":\"How long does it take to actually \u201cfeel\u201d anything when meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How long does it take to actually \u201cfeel\u201d anything when meditating?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How long does it take to actually \u201cfeel\u201d anything when meditating? | Fabulous Community","description":"How long does it take to actually \u201cfeel\u201d anything when meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/","og_locale":"en_US","og_type":"article","og_title":"How long does it take to actually \u201cfeel\u201d anything when meditating? | Fabulous Community","og_description":"How long does it take to actually \u201cfeel\u201d anything when meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/","og_site_name":"Fabulous Community","article_published_time":"2020-04-15T10:00:41+00:00","article_modified_time":"2022-12-19T15:25:42+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"How long does it take to actually \u201cfeel\u201d anything when meditating?","datePublished":"2020-04-15T10:00:41+00:00","dateModified":"2022-12-19T15:25:42+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/"},"wordCount":321,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/","url":"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/","name":"How long does it take to actually \u201cfeel\u201d anything when meditating? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-04-15T10:00:41+00:00","dateModified":"2022-12-19T15:25:42+00:00","description":"How long does it take to actually \u201cfeel\u201d anything when meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/how-long-does-it-take-to-actually-feel-anything-when-meditating\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"How long does it take to actually \u201cfeel\u201d anything when meditating?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/22477"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=22477"}],"version-history":[{"count":3,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/22477\/revisions"}],"predecessor-version":[{"id":47586,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/22477\/revisions\/47586"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=22477"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=22477"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=22477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}