{"id":22166,"date":"2020-04-08T10:14:56","date_gmt":"2020-04-08T10:14:56","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/do-you-always-use-the-meditation-sessions-on-the-app-or-something-else\/"},"modified":"2022-12-19T15:25:22","modified_gmt":"2022-12-19T15:25:22","slug":"do-you-always-use-the-meditation-sessions-on-the-app-or-something-else","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-always-use-the-meditation-sessions-on-the-app-or-something-else\/","title":{"rendered":"Do you always use the meditation sessions on the app or something else?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Guitsa U.<\/div>\n<div class=\"detailed-answer\">I use them a lot actually because of the the talks they have each one is for a different intention, but I also practice yoga and use another guided meditation app<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3340953983\"><div id=\"thefa-2832642208\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Emmie C.<\/div>\n<div class=\"detailed-answer\">No, on YouTube I use Boho Beautiful for her guided meditations. They&#39;re around 11 to 13 minutes each. She has Day 1, Day 2 and so forth with different mantras. The places she does the meditations at are so breathtaking and peaceful. She also has yoga and pilates videos as well amongst other things.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Megan W.<\/div>\n<div class=\"detailed-answer\">I use the Insight Meditation Timer app. It\u2019s free and they have loads of guided meditations, plus a timer with bells so you can meditate on your own!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">June U.<\/div>\n<div class=\"detailed-answer\">I actually haven\u2019t used this app\u2019s meditation before. I use an app called Insight Timer. But if you\u2019re new to meditation, it\u2019s best to try a bunch of different apps and styles to find what works best for you!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alexandra Z.<\/div>\n<div class=\"detailed-answer\">I&#39;ve tried the meditations through the app twice and didn&#39;t like them. I&#39;m new to meditation but found the talking distracting and kind of irritating. Tonight I found a YouTube recording of rain and set myself a timer and just focused on my breathing. Not sure if that&#39;s exactly what&#39;s meant by meditation, but I feel more relaxed.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mark E.<\/div>\n<div class=\"detailed-answer\">I\u2019m a deeply spiritual person and meditation is something I have a lot of experience with. I use Higher Balance Institute meditations. I\u2019m actually about to start teaching them. If you want to learn a much more spiritual meditation follow me on Instagram @jacobs.ladder<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rebecca Z.<\/div>\n<div class=\"detailed-answer\">Sometimes i do use this app, but because i don&#39;t have premium i can&#39;t do a lot of different meditations. So more often i use the app &#39;simple habit&#39;. Really enjoy that one!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Thomas Y.<\/div>\n<div class=\"detailed-answer\">I like a quiet meditation so the bells recording on fab is good for that. But I also have another app call interval timer that works great<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Guitsa U. I use them a lot actually because of the the talks they have each one is for a different intention, but I also practice yoga and use another guided meditation app Emmie C. No, on YouTube I use Boho Beautiful for her guided meditations. They&#39;re around 11 to 13 minutes each. She has Day 1, Day 2 and so forth with different mantras&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-always-use-the-meditation-sessions-on-the-app-or-something-else\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you always use the meditation sessions on the app or something else? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you always use the meditation sessions on the app or something else? 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