{"id":22027,"date":"2020-04-01T10:13:28","date_gmt":"2020-04-01T10:13:28","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-meditation-for-you-what-else-do-you-experience-as-if-meditating-is-meditation-a-specific-activity\/"},"modified":"2022-12-19T15:21:22","modified_gmt":"2022-12-19T15:21:22","slug":"what-is-meditation-for-you-what-else-do-you-experience-as-if-meditating-is-meditation-a-specific-activity","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-meditation-for-you-what-else-do-you-experience-as-if-meditating-is-meditation-a-specific-activity\/","title":{"rendered":"What is meditation for you? What else do you experience as if meditating? Is meditation a specific activity?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Inga Z.<\/div>\n<div class=\"detailed-answer\">It helps me to relax and learn to control my thoughts since I stress out about things too much. I want learn how to have peace of mind<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1321548264\"><div id=\"thefa-2020016577\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anne Wil Q.<\/div>\n<div class=\"detailed-answer\">For me it is getting aware of my feelings, giving myself the attention that I deserve. Getting to know what it is I need or want in that moment.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Inga Z. It helps me to relax and learn to control my thoughts since I stress out about things too much. I want learn how to have peace of mind Anne Wil Q. For me it is getting aware of my feelings, giving myself the attention that I deserve. Getting to know what it is I need or want in that moment.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is meditation for you? What else do you experience as if meditating? Is meditation a specific activity? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is meditation for you? What else do you experience as if meditating? Is meditation a specific activity? 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