{"id":21964,"date":"2020-04-01T10:11:27","date_gmt":"2020-04-01T10:11:27","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/"},"modified":"2022-12-19T15:23:21","modified_gmt":"2022-12-19T15:23:21","slug":"is-it-wrong-to-meditate-while-lying-down","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/","title":{"rendered":"Is it wrong to meditate while lying down?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lawrence W.<\/div>\n<div class=\"detailed-answer\">No. My understanding of meditation is that there is no right or wrong way to do it. There is only what works for you. As you journey into meditation keep in mind the goal you wish to achieve through your meditation and begin. Lying down, standing up, in a box, or on a fox \ud83d\ude09 enjoy<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3907626732\"><div id=\"thefa-993527878\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kitty Kat P.<\/div>\n<div class=\"detailed-answer\">Nope! At least, I don\u2019t think so. Remember that meditation is just being quiet alone with your body and your breath. I actually lay down a lot while meditating, as I find it relaxing and it\u2019s easier for me to breathe that way.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Bea O.<\/div>\n<div class=\"detailed-answer\">From what I understand there&#39;s not really a strictly right way to meditate, and I don&#39;t see why lying down would be wrong. People meditate in all sorts of positions and circumstances<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lydia F.<\/div>\n<div class=\"detailed-answer\">Not at all! I always meditate lying down as I find myself distracted by adjusting posture or discomfort, and lying down means you can really focus on the meditation and your breathing. I\u2019d say it\u2019s best to lie on your back but whatever is comfortable! Make meditation work for you.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Eman T.<\/div>\n<div class=\"detailed-answer\">I rlly don\u2019t know if it\u2019s wrong or right but I actually have done it several times and it was good and helped me to calm myself so I think an expert should answer such a Q<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lawrence W. No. My understanding of meditation is that there is no right or wrong way to do it. There is only what works for you. As you journey into meditation keep in mind the goal you wish to achieve through your meditation and begin. Lying down, standing up, in a box, or on a fox \ud83d\ude09 enjoy Kitty Kat P. Nope! At least, I&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it wrong to meditate while lying down? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it wrong to meditate while lying down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is it wrong to meditate while lying down? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Is it wrong to meditate while lying down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-01T10:11:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:23:21+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Is it wrong to meditate while lying down?\",\"datePublished\":\"2020-04-01T10:11:27+00:00\",\"dateModified\":\"2022-12-19T15:23:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/\"},\"wordCount\":244,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/\",\"name\":\"Is it wrong to meditate while lying down? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-04-01T10:11:27+00:00\",\"dateModified\":\"2022-12-19T15:23:21+00:00\",\"description\":\"Is it wrong to meditate while lying down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Is it wrong to meditate while lying down?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is it wrong to meditate while lying down? | Fabulous Community","description":"Is it wrong to meditate while lying down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/","og_locale":"en_US","og_type":"article","og_title":"Is it wrong to meditate while lying down? | Fabulous Community","og_description":"Is it wrong to meditate while lying down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/","og_site_name":"Fabulous Community","article_published_time":"2020-04-01T10:11:27+00:00","article_modified_time":"2022-12-19T15:23:21+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Is it wrong to meditate while lying down?","datePublished":"2020-04-01T10:11:27+00:00","dateModified":"2022-12-19T15:23:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/"},"wordCount":244,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Meditate"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/","url":"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/","name":"Is it wrong to meditate while lying down? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2020-04-01T10:11:27+00:00","dateModified":"2022-12-19T15:23:21+00:00","description":"Is it wrong to meditate while lying down? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/is-it-wrong-to-meditate-while-lying-down\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Is it wrong to meditate while lying down?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/21964"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=21964"}],"version-history":[{"count":3,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/21964\/revisions"}],"predecessor-version":[{"id":47244,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/21964\/revisions\/47244"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=21964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=21964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=21964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}