{"id":21946,"date":"2020-04-01T10:11:08","date_gmt":"2020-04-01T10:11:08","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/does-anyone-here-do-intermediate-fasting-for-longevity-and-dislike-the-morning-breakfast-routine\/"},"modified":"2022-12-19T15:06:23","modified_gmt":"2022-12-19T15:06:23","slug":"does-anyone-here-do-intermediate-fasting-for-longevity-and-dislike-the-morning-breakfast-routine","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/does-anyone-here-do-intermediate-fasting-for-longevity-and-dislike-the-morning-breakfast-routine\/","title":{"rendered":"Does anyone here do intermediate fasting for longevity and dislike the &#8220;morning breakfast routine&#8221;?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Brent Q.<\/div>\n<div class=\"detailed-answer\">I haven&#39;t done it myself but I&#39;ve heard of friends who do it that it helped them lose weight. Not sure about impact on longevity<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2096754291\"><div id=\"thefa-758507839\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Diana U.<\/div>\n<div class=\"detailed-answer\">I don&#39;t fast personally so it hasn&#39;t bothered me, but you can remove habits from routines if they run counter to your lifestyle. Just hit the three lines (dots?) in the upper right portion of the checklist for the morning routine<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Janette S.<\/div>\n<div class=\"detailed-answer\">I used to be a breakfast-must type of a person. <\/p>\n<p>Until I read, even though breakfast seems to be very important for majority of people, it does not need to be that necessary for others. <\/p>\n<p>And some better shall skip it at all. <\/p>\n<p>I considered my feelings and found out, my craving for breakfast as soon as I woke up was only artificial. <\/p>\n<p>Since then I have been eating my first meal of the day no sooner than I start feeling hungry. <\/p>\n<p>Which usually is much later than it used to be. <\/p>\n<p>It fits description of intermittent  fasting, actually. Only I do not call it under this label and I have not started intermittent fasting on purpose.<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Brent Q. I haven&#39;t done it myself but I&#39;ve heard of friends who do it that it helped them lose weight. Not sure about impact on longevity Diana U. I don&#39;t fast personally so it hasn&#39;t bothered me, but you can remove habits from routines if they run counter to your lifestyle. Just hit the three lines (dots?) in the upper right portion of the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/does-anyone-here-do-intermediate-fasting-for-longevity-and-dislike-the-morning-breakfast-routine\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Does anyone here do intermediate fasting for longevity and dislike the &quot;morning breakfast routine&quot;? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Does anyone here do intermediate fasting for longevity and dislike the &quot;morning breakfast routine&quot;? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/does-anyone-here-do-intermediate-fasting-for-longevity-and-dislike-the-morning-breakfast-routine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Does anyone here do intermediate fasting for longevity and dislike the &quot;morning breakfast routine&quot;? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Does anyone here do intermediate fasting for longevity and dislike the &quot;morning breakfast routine&quot;? 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