{"id":21814,"date":"2020-04-01T10:03:58","date_gmt":"2020-04-01T10:03:58","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-difference-do-you-notice-in-your-body-from-stretching-and-how-long-did-it-take-until-you-noticed-a-difference\/"},"modified":"2022-12-19T15:49:26","modified_gmt":"2022-12-19T15:49:26","slug":"what-difference-do-you-notice-in-your-body-from-stretching-and-how-long-did-it-take-until-you-noticed-a-difference","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-difference-do-you-notice-in-your-body-from-stretching-and-how-long-did-it-take-until-you-noticed-a-difference\/","title":{"rendered":"What difference do you notice in your body from stretching, and how long did it take until you noticed a difference?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Gg F.<\/div>\n<div class=\"detailed-answer\">well I only started stretching again like a week ago, before I stretched regularly cause I did musical theatre, but cause of corona, it stopped and I stopped stretching. But that means my body was already pretty flexible. I think my body is more flexible now, esp my left leg cause I know that leg is less flexible than my right one and now I stretch my left one more. It took me about 3 days to notice.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2326343537\"><div id=\"thefa-1370306083\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Edgar Q.<\/div>\n<div class=\"detailed-answer\">I starter stretching before trying this app but I think it definitely made a difference in matter of days. At first you might feel soar, I did due to stretching pretty intensely, but as soon as the soarness is gone, I felt much more flexible. However I am very young so it is probably easier for me but putting in the effort to become more flexible is in my opinion worth it. It is fun to see improvement and also really good for you long term health.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Susan Z.<\/div>\n<div class=\"detailed-answer\">At first I felt some pain and felt quite sick and exhausted. I am slowly becoming more flexible. I notice I can stretch further<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gg F. well I only started stretching again like a week ago, before I stretched regularly cause I did musical theatre, but cause of corona, it stopped and I stopped stretching. But that means my body was already pretty flexible. I think my body is more flexible now, esp my left leg cause I know that leg is less flexible than my right one and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-difference-do-you-notice-in-your-body-from-stretching-and-how-long-did-it-take-until-you-noticed-a-difference\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What difference do you notice in your body from stretching, and how long did it take until you noticed a difference? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What difference do you notice in your body from stretching, and how long did it take until you noticed a difference? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-difference-do-you-notice-in-your-body-from-stretching-and-how-long-did-it-take-until-you-noticed-a-difference\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What difference do you notice in your body from stretching, and how long did it take until you noticed a difference? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What difference do you notice in your body from stretching, and how long did it take until you noticed a difference? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-difference-do-you-notice-in-your-body-from-stretching-and-how-long-did-it-take-until-you-noticed-a-difference\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-01T10:03:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:49:26+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-difference-do-you-notice-in-your-body-from-stretching-and-how-long-did-it-take-until-you-noticed-a-difference\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-difference-do-you-notice-in-your-body-from-stretching-and-how-long-did-it-take-until-you-noticed-a-difference\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What difference do you notice in your body from stretching, and how long did it take until you noticed a difference?\",\"datePublished\":\"2020-04-01T10:03:58+00:00\",\"dateModified\":\"2022-12-19T15:49:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-difference-do-you-notice-in-your-body-from-stretching-and-how-long-did-it-take-until-you-noticed-a-difference\/\"},\"wordCount\":215,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Stretch\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-difference-do-you-notice-in-your-body-from-stretching-and-how-long-did-it-take-until-you-noticed-a-difference\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-difference-do-you-notice-in-your-body-from-stretching-and-how-long-did-it-take-until-you-noticed-a-difference\/\",\"name\":\"What difference do you notice in your body from stretching, and how long did it take until you noticed a difference? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-04-01T10:03:58+00:00\",\"dateModified\":\"2022-12-19T15:49:26+00:00\",\"description\":\"What difference do you notice in your body from stretching, and how long did it take until you noticed a difference? 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