{"id":21799,"date":"2020-04-01T10:02:05","date_gmt":"2020-04-01T10:02:05","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-stay-motivated-for-long-periods-of-time\/"},"modified":"2022-12-19T15:06:35","modified_gmt":"2022-12-19T15:06:35","slug":"how-do-you-stay-motivated-for-long-periods-of-time","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-motivated-for-long-periods-of-time\/","title":{"rendered":"How do you stay motivated for long periods of time?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Deirdre E.<\/div>\n<div class=\"detailed-answer\">By reducing the friction in my life.  In other words, making it easy and removing the roadblocks.  If I&#39;m trying to get to the gym, I schedule it, gym clothes are in my car and I eat like I need to for a successful workout.  AND I tell at least one person.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-607076074\"><div id=\"thefa-2649259802\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Luisa S.<\/div>\n<div class=\"detailed-answer\">I am not sure. I guess you try to remember why you are doing what you are doing, learn to enjoy the process and keep track of your step forwards.. Just do not give up!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Apolin Rio O.<\/div>\n<div class=\"detailed-answer\">I find it hard sometimes, so I like to remind myself how rewarding it\u2019s going to be in the long run if I push myself to be motivated at the moment. Some days I can\u2019t, and then I like to remember that one day doesn\u2019t build a habit, so one day missed can\u2019t ruin a good habit either.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lucille Y.<\/div>\n<div class=\"detailed-answer\">I change my rewarding method around. Like maybe one day, I will earn a happy dance, and the next fine dining, and the next maybe let myself have&#x2F;buy something I&#39;ve been wanting, and so on. The more you look forward to your reward, I feel like the more motivated you are. Plus, I&#39;ve found keeping the steak in Fabulous to be something that really motivates me to do it again, just because of how competitive I am.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Julia O.<\/div>\n<div class=\"detailed-answer\">I need to have something to focus my attention on, work flies by if I have a clear idea of what I need to achieve that day. I notice a huge difference if I can wake up my body before a long day by getting a bit of exercise in. Today I went for a big walk and I couldn\u2019t believe how motivated I was to get my work tasks done for the day. Last week I was feeling flat and drained, after a big house clean, dancing around the house and starting the week off feeling great, I feel like I can get a lot achieved this week<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Irmino B.<\/div>\n<div class=\"detailed-answer\">I stay motivated for long periods of time because I always try something new and mostly start cleaning big piles of clutter. I plan everything out.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Deirdre E. By reducing the friction in my life. In other words, making it easy and removing the roadblocks. If I&#39;m trying to get to the gym, I schedule it, gym clothes are in my car and I eat like I need to for a successful workout. AND I tell at least one person. Luisa S. I am not sure. I guess you try to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-motivated-for-long-periods-of-time\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stay motivated for long periods of time? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you stay motivated for long periods of time? 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