{"id":21775,"date":"2020-03-25T10:13:56","date_gmt":"2020-03-25T10:13:56","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-ensure-you-go-to-sleep-the-same-time-during-the-work-week\/"},"modified":"2022-12-19T16:14:36","modified_gmt":"2022-12-19T16:14:36","slug":"how-do-you-ensure-you-go-to-sleep-the-same-time-during-the-work-week","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-ensure-you-go-to-sleep-the-same-time-during-the-work-week\/","title":{"rendered":"How do you ensure you go to sleep the same time during the work week?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Kumar Q.<\/div>\n<div class=\"detailed-answer\">Based on my work schedule, suppose if I planned to complete by 9pm, I setup a grace period of additional one hr to take care of any adhoc works and plan to go bed by 10pm. If I complete my work earlier I engage myself in book reading or TV or spending time with family etc.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2804043594\"><div id=\"thefa-82745121\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kumar Q. Based on my work schedule, suppose if I planned to complete by 9pm, I setup a grace period of additional one hr to take care of any adhoc works and plan to go bed by 10pm. If I complete my work earlier I engage myself in book reading or TV or spending time with family etc.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you ensure you go to sleep the same time during the work week? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you ensure you go to sleep the same time during the work week? 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