{"id":21698,"date":"2020-03-25T10:11:14","date_gmt":"2020-03-25T10:11:14","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-do-you-do-right-before-you-close-your-eyes-and-try-to-sleep\/"},"modified":"2022-12-19T16:14:39","modified_gmt":"2022-12-19T16:14:39","slug":"what-do-you-do-right-before-you-close-your-eyes-and-try-to-sleep","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-right-before-you-close-your-eyes-and-try-to-sleep\/","title":{"rendered":"What do you do right before you close your eyes and try to sleep?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Emma Q.<\/div>\n<div class=\"detailed-answer\">Say a quick prayer to protect my family but if you&#39;re not religious i would suggest maybe thinging of one thing that changed your day for the better or one stranger who showed you kindness today. I hope this helps \ud83d\ude42<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-236231275\"><div id=\"thefa-1742047462\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cameron Z.<\/div>\n<div class=\"detailed-answer\">I haven\u2019t even thought \ud83d\udcad about it WOW \ud83e\udd29 usually I\u2019m so loco \ud83d\ude1c Or tired by the time sleep comes around that I never really thought \ud83d\udcad about it. Music \ud83c\udfb6 is playin\u2019 a lot of the time I go to sleep \ud83d\udca4 kinda like a nightlight.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Christian C.<\/div>\n<div class=\"detailed-answer\">After taking my meds and ensuring I&#39;m ready for morning, I meditate 5-10 minutes. Checks me back in with now and not the craziness of the world.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Noor N.<\/div>\n<div class=\"detailed-answer\">I Am Spending My Time Following The News Of The Social Media , Some Times I Play A Sleep Music To help Me getting Relax .<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Micaela T.<\/div>\n<div class=\"detailed-answer\">When it\u2019s been a long day sometimes I don\u2019t remember falling asleep. Otherwise I\u2019m watching tv or playing a game on my phone right before I drift off.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Emma Q. Say a quick prayer to protect my family but if you&#39;re not religious i would suggest maybe thinging of one thing that changed your day for the better or one stranger who showed you kindness today. I hope this helps \ud83d\ude42 Cameron Z. I haven\u2019t even thought \ud83d\udcad about it WOW \ud83e\udd29 usually I\u2019m so loco \ud83d\ude1c Or tired by the time sleep&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-right-before-you-close-your-eyes-and-try-to-sleep\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do right before you close your eyes and try to sleep? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do right before you close your eyes and try to sleep? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-right-before-you-close-your-eyes-and-try-to-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you do right before you close your eyes and try to sleep? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you do right before you close your eyes and try to sleep? 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