{"id":21688,"date":"2020-03-25T10:11:05","date_gmt":"2020-03-25T10:11:05","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-does-an-ideal-breakfast-consist-of\/"},"modified":"2022-12-19T15:01:50","modified_gmt":"2022-12-19T15:01:50","slug":"what-does-an-ideal-breakfast-consist-of","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-does-an-ideal-breakfast-consist-of\/","title":{"rendered":"What does an ideal breakfast consist of?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jade Q.<\/div>\n<div class=\"detailed-answer\">I love to have have boiled eggs crushed up on brown toast little bit of sauce yummy and fills you till afternoon &#x2F; evening<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1882088499\"><div id=\"thefa-2922797485\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amauri C.<\/div>\n<div class=\"detailed-answer\">Fresh bread grilled with goat cheese and dried herbs. Eggs (poached, fried , boiled  up to you), a salad (apple, carrots, reddish, cucumber or tomatoes, basil, green onion ) dressing olive oil, honey , mustard , lemon zest, lemon juice and garlic) and fresh coffee; drink water !<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ivan J.<\/div>\n<div class=\"detailed-answer\">Lots of protein and fibre, at least one of your 5 a day (banana, strawberries, blueberries, yoghurt), less &quot;quick&quot; starchy carbs (like waffles and pancakes), and more wholegrains to keep you fuller for longer.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gregory J.<\/div>\n<div class=\"detailed-answer\">My ideal breakfast is warm (Ayurveda principle). I eat whole grains with nuts cooked in water with coconut oil, cinnamon and ground cloves.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Wyatt Q.<\/div>\n<div class=\"detailed-answer\">Protein- carbs and healthy fat.  For example a high grain complex carb like 14 grains country harvest, a couple of sunny side eggs fried in coconut oil. Small piece of fruit like kiwi or half banana for some potassium to get the energy going<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jade Q. I love to have have boiled eggs crushed up on brown toast little bit of sauce yummy and fills you till afternoon &#x2F; evening Amauri C. Fresh bread grilled with goat cheese and dried herbs. Eggs (poached, fried , boiled up to you), a salad (apple, carrots, reddish, cucumber or tomatoes, basil, green onion ) dressing olive oil, honey , mustard , lemon&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-does-an-ideal-breakfast-consist-of\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What does an ideal breakfast consist of? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What does an ideal breakfast consist of? 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