{"id":21686,"date":"2020-03-25T10:10:55","date_gmt":"2020-03-25T10:10:55","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-good-options-other-than-eggs\/"},"modified":"2022-12-19T15:01:54","modified_gmt":"2022-12-19T15:01:54","slug":"what-are-good-options-other-than-eggs","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-good-options-other-than-eggs\/","title":{"rendered":"What are good options other than eggs?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Isadora S.<\/div>\n<div class=\"detailed-answer\">Assuming you mean for breakfast, a parfait with fruits and nuts would be perfect &#8211; even preferable to eggs. It tastes lovely, and you get peotein from nuts, fat from yoghurt, and vitamins from fruit!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3859222516\"><div id=\"thefa-2748148137\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hannes C.<\/div>\n<div class=\"detailed-answer\">As protien specific replacements: Dehydrated vegetable protien, nuts, hummus(puree from chickpeas), beans, ligumes, tofu.<br \/>\nAs a meal substitue for quick breakfast: fruits(apple, orange, a banana), oatmeal, grits, soup in a thermos, smoothies, trailmix(nuts and dehyradtes fruits and berries), juice, salad, etc.<\/p>\n<p>As replecement binders in recipes: applesauce, flour(NOT gluten free), cornstarch, grits, breadcrumbs, animal fat, ground raw animal meat, rice flour, etc.<\/p><\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Crystal G.<\/div>\n<div class=\"detailed-answer\">For baking and pancakes I like to use ground flax or applesauce. For breakfast I think avocado or beans make a good substitute.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Chiara G.<\/div>\n<div class=\"detailed-answer\">Other than eggs you can eat food rich in veg proteins such as legumes, tofu or nuts. Nuts are great for your health because they are a great source of proteins and vitamines and they are really tasty ! It will be hard not to indulge with them..<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Isadora S. Assuming you mean for breakfast, a parfait with fruits and nuts would be perfect &#8211; even preferable to eggs. It tastes lovely, and you get peotein from nuts, fat from yoghurt, and vitamins from fruit! Hannes C. As protien specific replacements: Dehydrated vegetable protien, nuts, hummus(puree from chickpeas), beans, ligumes, tofu. As a meal substitue for quick breakfast: fruits(apple, orange, a banana), oatmeal,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-good-options-other-than-eggs\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are good options other than eggs? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are good options other than eggs? 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