{"id":21581,"date":"2020-03-25T10:05:20","date_gmt":"2020-03-25T10:05:20","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-some-tips-you-have-for-getting-good-rest\/"},"modified":"2022-12-19T16:14:59","modified_gmt":"2022-12-19T16:14:59","slug":"what-are-some-tips-you-have-for-getting-good-rest","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-some-tips-you-have-for-getting-good-rest\/","title":{"rendered":"What are some tips you have for getting good rest?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Samuel N.<\/div>\n<div class=\"detailed-answer\">Try to be active as possible during the day. I had difficulty to sleep if nothing has done. Excercise, take long walks, chores and so on that challenges you. You feel satisfied which makes your body and mind peaceful that the day is nicely accomplished.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3085448150\"><div id=\"thefa-3154061891\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ayushi F.<\/div>\n<div class=\"detailed-answer\">If your body needs rest, go for a quick nap and if your mind needs rest, try meditation or watch something soothing on YouTube. I personally prefer to watch Rick Steve&#39;s travel series.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Freddie W.<\/div>\n<div class=\"detailed-answer\">Relax, and don&#39;t think about what makes you feel uncomfortable. Do the things that you like while resting like, reading, watching tv, or even sleep.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Samuel N. Try to be active as possible during the day. I had difficulty to sleep if nothing has done. Excercise, take long walks, chores and so on that challenges you. You feel satisfied which makes your body and mind peaceful that the day is nicely accomplished. Ayushi F. If your body needs rest, go for a quick nap and if your mind needs rest,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-tips-you-have-for-getting-good-rest\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are some tips you have for getting good rest? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are some tips you have for getting good rest? 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