{"id":21558,"date":"2020-03-25T10:04:16","date_gmt":"2020-03-25T10:04:16","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-make-sure-that-you-go-to-bed-and-wake-up-around-the-same-time-every-day\/"},"modified":"2022-12-19T16:14:35","modified_gmt":"2022-12-19T16:14:35","slug":"how-do-you-make-sure-that-you-go-to-bed-and-wake-up-around-the-same-time-every-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-that-you-go-to-bed-and-wake-up-around-the-same-time-every-day\/","title":{"rendered":"How do you make sure that you go to bed and wake up around the same time every day?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Marceau O.<\/div>\n<div class=\"detailed-answer\">I would have to set an alarm to start getting ready for bed and an alarm to get up in the morning. I can put the alarm in another room so that I have to get up to turn off the sound. Therefore when I\u2019m up it\u2019ll be easier for me to just stay awake instead of trying to hit the snooze while laying down!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-964233457\"><div id=\"thefa-4052031984\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Marceau O. I would have to set an alarm to start getting ready for bed and an alarm to get up in the morning. I can put the alarm in another room so that I have to get up to turn off the sound. Therefore when I\u2019m up it\u2019ll be easier for me to just stay awake instead of trying to hit the snooze while&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-that-you-go-to-bed-and-wake-up-around-the-same-time-every-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9974],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you make sure that you go to bed and wake up around the same time every day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you make sure that you go to bed and wake up around the same time every day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-that-you-go-to-bed-and-wake-up-around-the-same-time-every-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you make sure that you go to bed and wake up around the same time every day? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you make sure that you go to bed and wake up around the same time every day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-that-you-go-to-bed-and-wake-up-around-the-same-time-every-day\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-25T10:04:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T16:14:35+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-that-you-go-to-bed-and-wake-up-around-the-same-time-every-day\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-that-you-go-to-bed-and-wake-up-around-the-same-time-every-day\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you make sure that you go to bed and wake up around the same time every day?\",\"datePublished\":\"2020-03-25T10:04:16+00:00\",\"dateModified\":\"2022-12-19T16:14:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-that-you-go-to-bed-and-wake-up-around-the-same-time-every-day\/\"},\"wordCount\":88,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Sleep\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-that-you-go-to-bed-and-wake-up-around-the-same-time-every-day\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-make-sure-that-you-go-to-bed-and-wake-up-around-the-same-time-every-day\/\",\"name\":\"How do you make sure that you go to bed and wake up around the same time every day? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2020-03-25T10:04:16+00:00\",\"dateModified\":\"2022-12-19T16:14:35+00:00\",\"description\":\"How do you make sure that you go to bed and wake up around the same time every day? 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