{"id":21547,"date":"2020-03-25T10:02:20","date_gmt":"2020-03-25T10:02:20","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/any-tricks-on-how-to-get-up-early-when-i-dont-feel-so-goodim-allergic-and-there-are-some-mornings-when-i-just-cant-open-my-eyes-so-i-do-some-meditation-instead-but-since-its-rly-early-i-fal\/"},"modified":"2022-12-19T16:01:49","modified_gmt":"2022-12-19T16:01:49","slug":"any-tricks-on-how-to-get-up-early-when-i-dont-feel-so-goodim-allergic-and-there-are-some-mornings-when-i-just-cant-open-my-eyes-so-i-do-some-meditation-instead-but-since-its-rly-early-i-fal","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/any-tricks-on-how-to-get-up-early-when-i-dont-feel-so-goodim-allergic-and-there-are-some-mornings-when-i-just-cant-open-my-eyes-so-i-do-some-meditation-instead-but-since-its-rly-early-i-fal\/","title":{"rendered":"Any tricks on how to get up early when I don&#8217;t feel so good?\nI&#8217;m allergic and there are some mornings when I just can&#8217;t open my eyes so I do some meditation instead, but since it&#8217;s rly early I fall asleep. \nI could do some workout maybe, but it sucks. \ud83e\udd17"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Levi U.<\/div>\n<div class=\"detailed-answer\">Working out helps a ton. I usually go for a run or take a shower. That helps, also eat a big healthy breakfast. Even if you\u2019re not hungry. You\u2019ve fasted all night and you produce cortisol as soon as you wake up. If you don\u2019t eat then your insulin levels shoot up and take your blood sugar level down for the rest of the day. Breakfast is very important! Good luck!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2413746266\"><div id=\"thefa-2773868321\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vivan G.<\/div>\n<div class=\"detailed-answer\">Remember how good you will feel and looking good the whole day inspiring others. When people say you look good and relax you have an answer<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Joyce F.<\/div>\n<div class=\"detailed-answer\">In that case, I recommend you to see an allergist. So that you can properly work with this. I usually sleep earlier, so that I can get up earlier. Another thing that really helps me is to count to 1 to 5, as soon as I heard my alarm clock. This help me to prepare and commit to myself to get up.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rico N.<\/div>\n<div class=\"detailed-answer\">If you could have someone teach you how to work the lining of the muscle on the days you are so fatigued. There are short easy moves you can do before you even open your eyes.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Levi U. Working out helps a ton. I usually go for a run or take a shower. That helps, also eat a big healthy breakfast. Even if you\u2019re not hungry. You\u2019ve fasted all night and you produce cortisol as soon as you wake up. If you don\u2019t eat then your insulin levels shoot up and take your blood sugar level down for the rest of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/any-tricks-on-how-to-get-up-early-when-i-dont-feel-so-goodim-allergic-and-there-are-some-mornings-when-i-just-cant-open-my-eyes-so-i-do-some-meditation-instead-but-since-its-rly-early-i-fal\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Any tricks on how to get up early when I don&#039;t feel so good? I&#039;m allergic and there are some mornings when I just can&#039;t open my eyes so I do some meditation instead, but since it&#039;s rly early I fall asleep. I could do some workout maybe, but it sucks. \ud83e\udd17 | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Any tricks on how to get up early when I don&#039;t feel so good? I&#039;m allergic and there are some mornings when I just can&#039;t open my eyes so I do some meditation instead, but since it&#039;s rly early I fall asleep. I could do some workout maybe, but it sucks. \ud83e\udd17 Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/any-tricks-on-how-to-get-up-early-when-i-dont-feel-so-goodim-allergic-and-there-are-some-mornings-when-i-just-cant-open-my-eyes-so-i-do-some-meditation-instead-but-since-its-rly-early-i-fal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Any tricks on how to get up early when I don&#039;t feel so good? I&#039;m allergic and there are some mornings when I just can&#039;t open my eyes so I do some meditation instead, but since it&#039;s rly early I fall asleep. 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