{"id":21511,"date":"2020-03-18T10:13:16","date_gmt":"2020-03-18T10:13:16","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-the-best-exercises-for-limited-mobility\/"},"modified":"2022-12-19T15:04:52","modified_gmt":"2022-12-19T15:04:52","slug":"what-are-the-best-exercises-for-limited-mobility","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-the-best-exercises-for-limited-mobility\/","title":{"rendered":"What are the best exercises for limited mobility?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Heather S.<\/div>\n<div class=\"detailed-answer\">Chair yoga , mild stretching \ud83d\ude46\ud83c\udffb\u200d\u2640\ufe0f Do as little or as much as you can and even if it\u2019s only two push ups for example you do those two pushups everyday until it turns to three and so one and so fourth<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-114753257\"><div id=\"thefa-3219588600\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Heather S. Chair yoga , mild stretching \ud83d\ude46\ud83c\udffb\u200d\u2640\ufe0f Do as little or as much as you can and even if it\u2019s only two push ups for example you do those two pushups everyday until it turns to three and so one and so fourth<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are the best exercises for limited mobility? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are the best exercises for limited mobility? 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